Is Pringles BBQ Crisps healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (500 mg) and saturated fat (8.93 g). Mono- and Diglycerides, Monosodium Glutamate (E621), Hydrolyzed Corn Protein, Disodium Inosinate and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Pringles BBQ Crisps?

In label order (largest amount first): INGREDIENTS: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, CANOLA, SOYBEAN AND/OR SUNFLOWER), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO- AND DIGLYCERIDES, SUGAR. CONTAINS 2% OR LESS OF SALT, TOMATO POWDER, MONOSODIUM GLUTAMATE, ONION POWDER, GARLIC POWDER, and 12 more.

Does Pringles BBQ Crisps contain any ingredients worth knowing about?

Mono- and Diglycerides (worth noting): May contain trans fats depending on processing; regulated in some jurisdictions. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Hydrolyzed Corn Protein (worth noting): May contain free glutamates; regulated in some jurisdictions. Disodium Inosinate (worth noting): Permitted as a flavour enhancer; excessive intake may cause mild side effects. Disodium Guanylate (worth noting): Permitted as a flavour enhancer; excessive intake may cause mild side effects.

Food & BeveragesSnacksUnited States

Pringles BBQ Crisps

Name: Pringles BBQ Crisps
Brand: Pringles
SKU: 00038000175930

Pringles

Listed as: Pringles Crisps BBQ 7.1oz

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

5 worth noting. 2 shown below — install the TrustPick app to see all 5 with full details.

Mono- and DiglyceridesWorth noting
Permitted with limits in India
May contain trans fats depending on processing; regulated in some jurisdictions.
Worth knowing: Some consumers avoid due to potential trans fat content.
Depends on amount
Monosodium Glutamate (E621)Worth noting
Permitted with limits in India
Permitted as a flavour enhancer, with category limits and a labelling requirement in India.
Worth knowing: A small number of people report sensitivity to large amounts.
For some groups

3 more flagged ingredients in this product

Install the TrustPick app to view the complete insight on all 5.

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TrustPick Health Score

74/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Kellogg Company US
Serving size: 28 g (About 14 Crisps)
Last updated: 12 Oct 2026

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Ingredients

In label order, highest quantity first

1INGREDIENTS: DRIED POTATOES
2VEGETABLE OIL (CORN, COTTONSEED, CANOLA, SOYBEAN AND/OR SUNFLOWER)
3DEGERMINATED YELLOW CORN FLOUR
4CORNSTARCH
5RICE FLOUR
6MALTODEXTRIN
7MONO- AND DIGLYCERIDES
8SUGAR. CONTAINS 2% OR LESS OF SALT
9TOMATO POWDER
10MONOSODIUM GLUTAMATE
11ONION POWDER
12GARLIC POWDER
13SPICE
14HYDROLYZED CORN PROTEIN
15MALTED BARLEY FLOUR
16YEAST EXTRACT
17MALIC ACID
18CITRIC ACID
19PAPRIKA EXTRACT COLOR
20DISODIUM INOSINATE
21DISODIUM GUANYLATE
22NATURAL FLAVOR
23WHEY
24WHEAT STARCH.

Nutrition facts

Nutrient	Per 100 g	Per serving (28 g)
Energy	536 kcal	150.1 kcal
Fat	32.1 g	9 g
of which saturated	8.9 g	2.5 g
of which trans	0 g	0 g
Carbohydrate	60.7 g	17 g
of which sugars	3.6 g	1 g
of which added sugars	3.6 g	1 g
Fibre	3.6 g	1 g
Protein	3.6 g	1 g
Sodium	500 mg	140 mg

Questions about Pringles BBQ Crisps

Is Pringles BBQ Crisps healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (500 mg) and saturated fat (8.93 g). Mono- and Diglycerides, Monosodium Glutamate (E621), Hydrolyzed Corn Protein, Disodium Inosinate and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Pringles BBQ Crisps?: In label order (largest amount first): INGREDIENTS: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, CANOLA, SOYBEAN AND/OR SUNFLOWER), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO- AND DIGLYCERIDES, SUGAR. CONTAINS 2% OR LESS OF SALT, TOMATO POWDER, MONOSODIUM GLUTAMATE, ONION POWDER, GARLIC POWDER, and 12 more.
Does Pringles BBQ Crisps contain any ingredients worth knowing about?: Mono- and Diglycerides (worth noting): May contain trans fats depending on processing; regulated in some jurisdictions. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Hydrolyzed Corn Protein (worth noting): May contain free glutamates; regulated in some jurisdictions. Disodium Inosinate (worth noting): Permitted as a flavour enhancer; excessive intake may cause mild side effects. Disodium Guanylate (worth noting): Permitted as a flavour enhancer; excessive intake may cause mild side effects.

Other healthy alternatives

Other brands' potato chips with a Health Score of 65 or more.

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