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Ruffles Flamin' Hot BBQ Potato Chips

Ruffles

Listed as: FLAMIN' HOT BBQ POTATO CHIPS, FLAMIN' HOT BBQ

Ingredients

In label order, highest quantity first

  1. 1POTATOES
  2. 2VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL)
  3. 3MALTODEXTRIN (MADE FROM CORN)
  4. 4SALT
  5. 5SPICES
  6. 6PAPRIKA
  7. 7MOLASSES
  8. 8ONION POWDER
  9. 9BROWN SUGAR
  10. 10SUGAR
  11. 11MONOSODIUM GLUTAMATE
  12. 12YEAST EXTRACT
  13. 13TOMATO POWDER
  14. 14ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE)
  15. 15POTASSIUM SALT
  16. 16CITRIC ACID
  17. 17SODIUM DIACETATE
  18. 18NATURAL FLAVORS (CONTAINS MILK AND ANIMAL INGREDIENTS)
  19. 19AND GARLIC POWDER.

Nutrition facts

NutrientPer 100 gPer serving (28 g)
Energy536 kcal150.1 kcal
Fat32.1 g9 g
of which saturated5.4 g1.5 g
of which trans0 g0 g
Carbohydrate57.1 g16 g
of which sugars3.6 g1 g
Fibre3.6 g1 g
Protein7.1 g2 g
Sodium714 mg199.9 mg

Questions about Ruffles Flamin' Hot BBQ Potato Chips

Is Ruffles Flamin' Hot BBQ Potato Chips healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (714 mg) and saturated fat (5.36 g). Salt, Sugar, Monosodium Glutamate (E621), Artificial Color (Red 40 Lake, Yellow 6 Lake) and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Ruffles Flamin' Hot BBQ Potato Chips?
In label order (largest amount first): POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, SPICES, PAPRIKA, MOLASSES, ONION POWDER, BROWN SUGAR, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, and 7 more.
Does Ruffles Flamin' Hot BBQ Potato Chips contain any ingredients worth knowing about?
Salt (worth noting): Excessive salt intake is associated with health risks such as hypertension. Sugar (worth noting): Excessive sugar intake is associated with health risks such as obesity and diabetes. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Artificial Color (Red 40 Lake, Yellow 6 Lake) (worth noting): Artificial colors are permitted but may affect activity and attention in children. Natural Flavors (Contains Milk and Animal Ingredients) (worth noting): May not be suitable for vegans or individuals with milk allergies.

Other healthy alternatives

Other brands' potato chips with a Health Score of 65 or more.

See all food & beverages