Quaker Chewy Snacks Variety Pack
Quaker
Listed as: VARIETY+ QUAKER CHEWY SNACKS, PEANUT BUTTER; CHOCOLATE; OATMEAL; RAISIN; CHEESE
Ingredients
In label order, highest quantity first
- 1QUAKER CHEWY PEANUT BUTTER CHOCOLATE CHIP FLAVORED GRANOLA BARS - GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK)
- 2CORN SYRUP
- 3BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT)
- 4SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT)
- 5PEANUT BUTTER SPREAD (PEANUTS, SUGAR, PALM OIL, SALT)
- 6PEANUT FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, LACTOSE, WHEY, DEXTROSE, CORN SYRUP SOLIDS, SOY LECITHIN, SALT, NATURAL FLAVOR)
- 7INVERT SUGAR
- 8CORN SYRUP SOLIDS
- 9GLYCERIN
- 10CONTAINS 2% OR LESS OF: CALCIUM CARBONATE
- 11SORBITOL
- 12SALT
- 13NATURAL FLAVOR
- 14TOCOPHEROLS (TO PRESERVE FRESHNESS)
- 15QUAKER CHEWY CHOCOLATE CHIP GRANOLA BARS - GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, COCONUT, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK)
- 16SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT)
- 17CORN SYRUP
- 18BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT)
- 19INVERT SUGAR
- 20SUGAR
- 21CORN SYRUP SOLIDS
- 22GLYCERIN
- 23SOYBEAN OIL
- 24CONTAINS 2% OR LESS OF: CALCIUM CARBONATE
- 25SORBITOL
- 26SALT
- 27SOY LECITHIN
- 28MOLASSES
- 29TOCOPHEROLS (TO PRESERVE FRESHNESS)
- 30NATURAL FLAVOR
- 31QUAKER CHEWY OATMEAL RAISIN FLAVORED WITH OTHER NATURAL FLAVORED GRANOLA BARS - GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK)
- 32CORN SYRUP
- 33BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT)
- 34RISINS
- 35OATMEAL COOKIE PIECES (WHOLE WHEAT FLOUR, SUGAR, WHOLE GRAIN OATS, PALM OIL, CINNAMON, SALT, BAKING SODA)
- 36SUGAR
- 37CORN SYRUP SOLIDS
- 38GLYCERIN
- 39INVERT SUGAR
- 40SOYBEAN OIL
- 41CONTAINS 2% OR LESS OF: CALCIUM CARBONATE
- 42SORBITOL
- 43FRUCTOSE
- 44SALT
- 45WATER
- 46MOLASSES
- 47COCONUT PASTE
- 48SOY LECITHIN
- 49SUNFLOWER OIL
- 50CINNAMON
- 51NATURAL
- 52FLAVOR
- 53TOCOPHEROLS (TO PRESERVE FRESHNESS)
- 54DORITOS NACHO CHEESE FLAVORED TORTILLA CHIPS - CORN
- 55VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR CORN OIL)
- 56MALTODEXTRIN (MADE FROM CORN)
- 57LESS THAN 2% OF THE FOLLOWING: SALT
- 58CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES)
- 59WHEY
- 60MONOSODIUM GLUTAMATE
- 61BUTTERMILK
- 62ROMANO CHEESE (PART-SKIM, COW'S MILK, CHEESE CULTURES, SALT, ENZYMES)
- 63ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES)
- 64WHEY
- 65PROTEIN CONCENTRATE
- 66ONION POWDER
- 67CORN FLOUR
- 68NATURAL AND ARTIFICIAL FLAVOR
- 69DEXTROSE
- 70TOMATO POWDER
- 71LACTOSE
- 72SPICES
- 73ARTIFICIAL COLOR (YELLOW 6, YELLOW 5, RED 40)
- 74LACTIC ACID
- 75CITRIC ACID
- 76SUGAR
- 77GARLIC POWDER
- 78SKIM MILK
- 79RED AND GREEN BELL PEPPER POWDER
- 80DISODIUM INOSINATE
- 81DISODIUM GUANYLATE
- 82POTASSIUM CHLORIDE
- 83AND SODIUM CASEINATE
- 84CHEETOS PUFFS CHEESE FLAVORED SNACKS - ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)
- 85VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL)
- 86CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6])
- 87SALT
Nutrition facts
| Nutrient | Per 100 g | Per serving (24 g) |
|---|---|---|
| Energy | 417 kcal | 100.1 kcal |
| FatLower than 52% of snacks we list in United States | 12.5 g | 3 g |
| of which saturatedHigher than 56% of snacks we list in United States | 4.2 g | 1 g |
| of which trans | 0 g | 0 g |
| Carbohydrate | 70.8 g | 17 g |
| of which sugarsLower than 54% of snacks we list in United States | 29.2 g | 7 g |
| of which added sugars | 29.2 g | 7 g |
| FibreHigher than 73% of snacks we list in United States | 4.2 g | 1 g |
| ProteinHigher than 85% of snacks we list in United States | 8.3 g | 2 g |
| SodiumLower than 52% of snacks we list in United States | 396 mg | 95 mg |
Who should check this first
- Close to high in saturated fat: 4.17 of 5 g per 100 g. People with a low saturated fat goal get a heads-up in the app.
- High in sugars: 29.2 g per 100 g, above the 22.5 g line. Worth a second look if you’re managing your blood sugar or cutting down on sugar.
- Lists onion or garlic: not suitable for a Jain or no-onion-garlic diet.
- Contains soya, a common allergen.
- Contains milk or a milk ingredient: not vegan, and an allergen for some.
- Contains wheat or gluten.
- Contains peanuts.
The TrustPick app runs these checks against your own diet, goals and family. See Made for You
Questions about Quaker Chewy Snacks Variety Pack
- Is Quaker Chewy Snacks Variety Pack healthy?
- TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sugar (29.2 g). Corn Syrup, Invert Sugar, Corn Syrup Solids, Sorbitol and 4 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in Quaker Chewy Snacks Variety Pack?
- 87 ingredients, starting with QUAKER CHEWY PEANUT BUTTER CHOCOLATE CHIP FLAVORED GRANOLA BARS - GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP, CORN SYRUP and BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT) (largest amount first). The full list is shown above in label order.
- Does Quaker Chewy Snacks Variety Pack contain any ingredients worth knowing about?
- Corn Syrup (worth noting): High consumption of added sugars like corn syrup may contribute to health concerns such as obesity. Invert Sugar (worth noting): High consumption of added sugars like invert sugar may contribute to health concerns such as obesity. Corn Syrup Solids (worth noting): High consumption of added sugars like corn syrup solids may contribute to health concerns such as obesity. Sorbitol (worth noting): Excessive consumption may cause gastrointestinal discomfort. Fructose (worth noting): Excessive consumption of fructose may contribute to metabolic health concerns. Maltodextrin (worth noting): High consumption may contribute to blood sugar spikes.
Other healthy alternatives
Other brands' snacks with a Health Score of 65 or more.
- No concerns
Annie's
Annie's Strawberry Flavored Fruit Roll
Snacks94/100 - Worth noting
Chex Mix
Chex Mix Muddy Buddies Cinnamon Toast Crunch Snack Mix
Snacks74/100 - Worth noting
Fruit by the Foot
Fruit by the Foot Starburst Fruit Rolls
Snacks69/100 - Worth noting
Fruit by the Foot
Fruit by the Foot Starburst Easter Minis
Snacks69/100 - Worth noting
Chex Mix
Chex Mix Spicy Dill Snack Mix
Snacks69/100 - Worth noting
Kellogg's
Kellogg's Rice Krispies Treats Squares Whole Grain
Staples69/100 - Worth noting
Kellogg's
Kellogg's Rice Krispies Treats Squares Original
Staples69/100 - Worth noting
DiGiorno
DiGiorno Stuffed Bite Three Meat
Ready to eat65/100