Quaker Chocolate Chip Instant Oatmeal
Quaker
Listed as: Quaker Chocolate Chip Instant Oatmeal (10-1.23 Oz) 12.3 Ounce Bags in Box
Ingredients
In label order, highest quantity first
- 1Whole Grain Rolled Oats
- 2Sugar
- 3Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract)
- 4Natural Flavor
- 5Salt
- 6Calcium Carbonate
- 7Guar Gum
- 8Caramel Color
- 9Reduced Iron
- 10Vitamin A Palmitate.
Nutrition facts
| Nutrient | Per 100 g | Per serving (35 g) |
|---|---|---|
| Energy | 371 kcal | 129.8 kcal |
| Fat | 5.7 g | 2 g |
| of which saturated | 1.4 g | 0.5 g |
| of which trans | 0 g | 0 g |
| Carbohydrate | 74.3 g | 26 g |
| of which sugars | 22.9 g | 8 g |
| Fibre | 5.7 g | 2 g |
| Protein | 8.6 g | 3 g |
| Sodium | 429 mg | 150.2 mg |
Questions about Quaker Chocolate Chip Instant Oatmeal
- Is Quaker Chocolate Chip Instant Oatmeal healthy?
- TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (22.9 g) and sodium (429 mg). Sugar, Natural Flavor, Salt, Caramel Color and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in Quaker Chocolate Chip Instant Oatmeal?
- In label order (largest amount first): Whole Grain Rolled Oats, Sugar, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Flavor, Salt, Calcium Carbonate, Guar Gum, Caramel Color, Reduced Iron, Vitamin A Palmitate..
- Does Quaker Chocolate Chip Instant Oatmeal contain any ingredients worth knowing about?
- Sugar (worth noting): Excessive consumption may contribute to health issues such as obesity and diabetes. Natural Flavor (worth noting): The term 'natural flavor' can encompass a wide range of substances, some of which may be controversial. Salt (worth noting): Excessive consumption may contribute to high blood pressure and cardiovascular issues. Caramel Color (worth noting): Some forms of caramel color may contain trace amounts of potentially harmful compounds like 4-MEI. Vitamin A Palmitate (worth noting): Excessive intake may lead to toxicity, particularly for pregnant individuals.
Other healthy alternatives
Other brands' oats with a Health Score of 65 or more.
- No concerns
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