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Food & BeveragesStaplesUnited States

Kodiak Cakes Maple & Brown Sugar Oatmeal

Kodiak Cakes

Listed as: MAPLE & BROWN SUGAR OATMEAL, MAPLE & BROWN SUGAR

Ingredients

In label order, highest quantity first

  1. 1100% WHOLE GRAIN ROLLED OATS
  2. 2PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH
  3. 3CANE SUGAR
  4. 4MILK PROTEIN CONCENTRATE
  5. 5BROWN SUGAR
  6. 6MAPLE SYRUP
  7. 7WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN
  8. 8SEA SALT
  9. 9NATURAL FLAVORS.

Nutrition facts

NutrientPer 100 gPer serving (50 g)
Energy380 kcal190 kcal
Fat5 g2.5 g
of which saturated0 g0 g
of which trans0 g0 g
Carbohydrate62 g31 g
of which sugars20 g10 g
of which added sugars20 g10 g
Fibre6 g3 g
Protein24 g12 g
Sodium320 mg160 mg

Questions about Kodiak Cakes Maple & Brown Sugar Oatmeal

Is Kodiak Cakes Maple & Brown Sugar Oatmeal healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (20 g). Cane Sugar, Brown Sugar, Sea Salt and Natural Flavors are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kodiak Cakes Maple & Brown Sugar Oatmeal?
In label order (largest amount first): 100% WHOLE GRAIN ROLLED OATS, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, CANE SUGAR, MILK PROTEIN CONCENTRATE, BROWN SUGAR, MAPLE SYRUP, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, SEA SALT, NATURAL FLAVORS..
Does Kodiak Cakes Maple & Brown Sugar Oatmeal contain any ingredients worth knowing about?
Cane Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns such as obesity and diabetes. Brown Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns such as obesity and diabetes. Sea Salt (worth noting): Excessive sodium intake is linked to hypertension and cardiovascular concerns. Natural Flavors (worth noting): Natural flavors are generally permitted but lack transparency regarding their composition.

Other healthy alternatives

Other brands' oats with a Health Score of 65 or more.