Is Wal-Mart Stores White Cake with Cream Cheese Icing healthy?

Per 100 g it is high in sugar (42 g), sodium (432 mg) and saturated fat (9.88 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Wal-Mart Stores White Cake with Cream Cheese Icing?

14 ingredients, starting with SUGAR ENRICHED BLEACHED WHEAT FLOUR WEAT FLOUR MACIN, REDUCED IRON and THAMINE MONONITRATE (largest amount first). The full list is shown above in label order.

Food & BeveragesUnited States

White Cake with Cream Cheese Icing

Wal-Mart Stores

Listed as: 1/4 SHEET WHITE CAKE WITH CREAM CHEESE ICING, WHITE WITH CREAM CHEESE ICING

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Ingredients

In label order, highest quantity first

1
SUGAR ENRICHED BLEACHED WHEAT FLOUR WEAT FLOUR MACIN
2
REDUCED IRON
3
THAMINE MONONITRATE
4
RIBOFLAN
5
FOLICACID
6
CREAM CHEESE MILK
7
CREAM SALT CARAB BEAN GUM
8
BACTERIAL CULTURE
9
VEGETABLE SHORTENING PALM AND SOYBEAN OILS
10
MONO-AND DIGLYCERIDES
11
POLYSORBATE 60
12
PRESERVATIVE (TBHQ)
13
EGG WHITES
14
MARGARINE (PALMOL, WATER SOYBEAN OIL, SALT, MONO-AND DIGLYCERIDES, ANNATTO (FOR COLORI PRESERVATIVE CALCIUM DISODIUM EDTAL, ARTIFICIAL FLAVOR VITAMINA PALMITATE, WHITE CHOCOLATE CURLS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK, WHEY POWDER, LACTOSE, SOY LECITHIN [AN EMULSIFIER], NATURAL FLANDRI, SOYBEAN OIL EGGS, CONTAMS LESS THAN 2% OF THE FOLLOWING LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA MONOCALCIUM PHOSPHATEL WHEAT STARCH, MODIFIED TAPIOCA AND CORN STARCH, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, WHEY SALT, DEXTROSE, CRISPED CEREALS WHEAT FLOUR SUGAR, MALT FLOUR WHEAT STARCH,BAKING SODA, SALT COCOA BUTTER, NATURAL FLAVOR, MONO-AND DIGLYCERIDES NATURAL AND ARTIFICIAL FLANDR, SODIUM CAGEINATE, WHOLE MILK POWDER, COCOA BUTTER, WHEAT FLOUR, SOY LECITHIN GUAR GUM, POLYSORBATE 60, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, RICE FLOUR, DISODIUM PHOSPHATE, SHELLAC, ASOOPEICADO GUMARABIC, TITANIUM DIOXIDE FOR COLOR, CITRIC ACID, NATURAL FLAVOR GLUCOSE SYRUP, GUM ARABIC.

Nutrition facts

Nutrient	Per 100 g
Energy	444 kcal
FatHigher than 84% of cakes we list in United States	23.5 g
of which saturatedHigher than 64% of cakes we list in United States	9.9 g
of which trans	0 g
Carbohydrate	54.3 g
of which sugarsHigher than 57% of cakes we list in United States	42 g
FibreLower than 65% of cakes we list in United States	0 g
ProteinHigher than 73% of cakes we list in United States	3.7 g
SodiumHigher than 82% of cakes we list in United States	432 mg

Who should check this first

High in fat: 23.5 g per 100 g, above the 17.5 g line. Worth a second look if you’re keeping fat down.
High in saturated fat: 9.88 g per 100 g, above the 5 g line. Worth a second look if you’re limiting saturated fat.
High in sugars: 42 g per 100 g, above the 22.5 g line. Worth a second look if you’re managing your blood sugar or cutting down on sugar.
Contains soya, a common allergen.
Contains milk or a milk ingredient: not vegan, and an allergen for some.
Contains wheat or gluten.
Contains egg.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about White Cake with Cream Cheese Icing

Is Wal-Mart Stores White Cake with Cream Cheese Icing healthy?: Per 100 g it is high in sugar (42 g), sodium (432 mg) and saturated fat (9.88 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Wal-Mart Stores White Cake with Cream Cheese Icing?: 14 ingredients, starting with SUGAR ENRICHED BLEACHED WHEAT FLOUR WEAT FLOUR MACIN, REDUCED IRON and THAMINE MONONITRATE (largest amount first). The full list is shown above in label order.

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