
Ingredients
In label order, highest quantity first
- 1Wheat semolina (65%)
- 2Onion flakes
- 3Interesterified vegetable fat
- 4Cashew nuts (6%)
- 5Iodised salt
- 6Bengal gram splits
- 7Green chilli (3%)
- 8Curry leaves (1%)
- 9Sugar
- 10Maltodextrin (Corn)
- 11Ginger
- 12Mustard (1%)
- 13Turmeric powder
- 14Acidity regulators (INS 330 and INS 334) and Natural flavoring substances
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Energy | 413 kcal |
| Fat | 10 g |
| of which saturated | 4 g |
| of which trans | 0 g |
| Carbohydrate | 68.2 g |
| of which sugars | 5.9 g |
| Protein | 10.6 g |
| Sodium | 1500 mg |
Questions about MTR Vermicelli- Upma
- Is MTR Vermicelli- Upma healthy?
- Per 100 g it is high in sodium (1500 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in MTR Vermicelli- Upma?
- In label order (largest amount first): Wheat semolina (65%), Onion flakes, Interesterified vegetable fat, Cashew nuts (6%), Iodised salt, Bengal gram splits, Green chilli (3%), Curry leaves (1%), Sugar, Maltodextrin (Corn), Ginger, Mustard (1%), and 2 more.
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