Is Cheerios Honey Nut Breakfast Cereal healthy?

TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 94/100 (grade A). Per 100 g it is high in sugar (32.4 g) and sodium (568 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Cheerios Honey Nut Breakfast Cereal?

In label order (largest amount first): Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola and/or Sunflower Oil, Natural Almond Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), and 7 more.

Does Cheerios Honey Nut Breakfast Cereal contain any ingredients worth knowing about?

None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Food & BeveragesStaplesUnited States

Cheerios Honey Nut Breakfast Cereal

Name: Cheerios Honey Nut Breakfast Cereal
Brand: Cheerios
SKU: 00016000224728

Cheerios

Listed as: Honey Nut Cheerios Breakfast Cereal Mega Size

Send on WhatsApp

Ingredients

In label order, highest quantity first

1Whole Grain Oats
2Sugar
3Corn Starch
4Honey
5Brown Sugar Syrup
6Salt
7Tripotassium Phosphate
8Canola and/or Sunflower Oil
9Natural Almond Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate
10Vitamin C (sodium ascorbate)
11Iron and Zinc (mineral nutrients)
12A B Vitamin (niacinamide)
13Vitamin B6 (pyridoxine hydrochloride)
14Vitamin B1 (thiamin mononitrate)
15Vitamin A (palmitate)
16Vitamin B2 (riboflavin)
17A B Vitamin (folic acid)
18Vitamin B12
19Vitamin D3.

Nutrition facts

Nutrient	Per 100 g	Per serving (37 g)
Energy	378 kcal	139.9 kcal
Fat	5.4 g	2 g
of which saturated	0 g	0 g
of which trans	0 g	0 g
Carbohydrate	81.1 g	30 g
of which sugars	32.4 g	12 g
of which added sugars	32.4 g	12 g
Fibre	8.1 g	3 g
Protein	8.1 g	3 g
Sodium	568 mg	210.2 mg

Questions about Cheerios Honey Nut Breakfast Cereal

Is Cheerios Honey Nut Breakfast Cereal healthy?: TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 94/100 (grade A). Per 100 g it is high in sugar (32.4 g) and sodium (568 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Cheerios Honey Nut Breakfast Cereal?: In label order (largest amount first): Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola and/or Sunflower Oil, Natural Almond Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), and 7 more.
Does Cheerios Honey Nut Breakfast Cereal contain any ingredients worth knowing about?: None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Other healthy alternatives

Other brands' breakfast cereal with a Health Score of 65 or more.

See all food & beverages