Lucky Charms Breakfast Cereal

Questions about Lucky Charms Breakfast Cereal

Is Lucky Charms Breakfast Cereal healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (33.3 g) and sodium (611 mg). Sugar, Corn Syrup, Salt, Trisodium Phosphate and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Lucky Charms Breakfast Cereal?

In label order (largest amount first): Whole Grain Oats, Sugar, Whole Grain Corn, Corn Syrup, Corn Starch. Contains 2% or less of: Salt, Gelatin, Trisodium Phosphate, Color (vegetable and fruit juice, carmine, spirulina extract, turmeric oleoresin, paprika oleoresin and other color added), Natural and Artificial Flavor. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), and 7 more.

Does Lucky Charms Breakfast Cereal contain any ingredients worth knowing about?

Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns such as obesity and diabetes. Corn Syrup (worth noting): High intake of added sugars, including corn syrup, is linked to health concerns such as obesity and metabolic disorders. Salt (worth noting): Excessive sodium intake is linked to hypertension and cardiovascular issues. Trisodium Phosphate (worth noting): Excessive intake of phosphates may impact calcium metabolism and bone health. Color (vegetable and fruit juice, carmine, spirulina extract, turmeric oleoresin, paprika oleoresin and other color added) (worth noting): Carmine may cause allergic reactions in sensitive individuals. Natural and Artificial Flavor (worth noting): Artificial flavors are generally recognized as safe but may cause sensitivity in some individuals.