Is Cheerios Very Berry Cereal healthy?

TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 94/100 (grade A). Per 100 g it is high in sugar (30.6 g) and sodium (472 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Cheerios Very Berry Cereal?

In label order (largest amount first): Whole Grain Oats, Sugar, Corn Syrup, Corn Starch, Salt, Blueberry Powder, Canola and/or Sunflower Oil, Tripotassium Phosphate, Strawberry Powder, Cranberry Powder, Vegetable and Fruit Juice Color, Raspberry Powder, and 11 more.

Does Cheerios Very Berry Cereal contain any ingredients worth knowing about?

None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Food & BeveragesStaplesUnited States

Cheerios Very Berry Cereal

Name: Cheerios Very Berry Cereal
Brand: Cheerios
SKU: 00016000169319

Cheerios

Listed as: Very Berry Cheerios Cereal

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Ingredients

In label order, highest quantity first

1Whole Grain Oats
2Sugar
3Corn Syrup
4Corn Starch
5Salt
6Blueberry Powder
7Canola and/or Sunflower Oil
8Tripotassium Phosphate
9Strawberry Powder
10Cranberry Powder
11Vegetable and Fruit Juice Color
12Raspberry Powder
13Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate
14Vitamin C (sodium ascorbate)
15Iron and Zinc (mineral nutrients)
16A B Vitamin (niacinamide)
17Vitamin B6 (pyridoxine hydrochloride)
18Vitamin B1 (thiamin mononitrate)
19Vitamin A (palmitate)
20Vitamin B2 (riboflavin)
21A B Vitamin (folic acid)
22Vitamin B12
23Vitamin D3.

Nutrition facts

Nutrient	Per 100 g	Per serving (36 g)
Energy	389 kcal	140 kcal
Fat	5.6 g	2 g
of which saturated	0 g	0 g
of which trans	0 g	0 g
Carbohydrate	80.6 g	29 g
of which sugars	30.6 g	11 g
of which added sugars	30.6 g	11 g
Fibre	8.3 g	3 g
Protein	8.3 g	3 g
Sodium	472 mg	169.9 mg

Questions about Cheerios Very Berry Cereal

Is Cheerios Very Berry Cereal healthy?: TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 94/100 (grade A). Per 100 g it is high in sugar (30.6 g) and sodium (472 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Cheerios Very Berry Cereal?: In label order (largest amount first): Whole Grain Oats, Sugar, Corn Syrup, Corn Starch, Salt, Blueberry Powder, Canola and/or Sunflower Oil, Tripotassium Phosphate, Strawberry Powder, Cranberry Powder, Vegetable and Fruit Juice Color, Raspberry Powder, and 11 more.
Does Cheerios Very Berry Cereal contain any ingredients worth knowing about?: None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Other healthy alternatives

Other brands' breakfast cereal with a Health Score of 65 or more.

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