Is Cinnamon Toast Crunch KPOP Demon Hunter Cereal healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (29.3 g) and sodium (561 mg). Sugar, Fructose, Salt, Trisodium Phosphate and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Cinnamon Toast Crunch KPOP Demon Hunter Cereal?

In label order (largest amount first): Whole Grain Wheat, Sugar, Rice Flour, Canola and/or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Natural and Artificial Flavor, and 12 more.

Does Cinnamon Toast Crunch KPOP Demon Hunter Cereal contain any ingredients worth knowing about?

Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns such as obesity and diabetes. Fructose (worth noting): High consumption of fructose may contribute to metabolic issues. Salt (worth noting): Excessive salt intake is linked to hypertension and cardiovascular issues. Trisodium Phosphate (worth noting): Excessive consumption may lead to imbalances in phosphate levels. Natural and Artificial Flavor (worth noting): Artificial flavors are debated for potential long-term health effects. Caramel Color (worth noting): Certain types of caramel color may contain 4-MEI, a potential carcinogen.

Food & BeveragesStaplesUnited States

Cinnamon Toast Crunch KPOP Demon Hunter Cereal

Name: Cinnamon Toast Crunch KPOP Demon Hunter Cereal
Brand: Cinnamon Toast Crunch
SKU: 00016000237872

Cinnamon Toast Crunch

Listed as: Cinnamon Toast Crunch KPOP Demon Hunter Cereal Family Size

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

7 worth noting. 2 shown below — install the TrustPick app to see all 7 with full details.

SugarWorth noting
Excessive consumption of added sugars is linked to health concerns such as obesity and diabetes.
Worth knowing: Moderation is recommended to avoid excessive sugar intake.
Depends on amount
FructoseWorth noting
High consumption of fructose may contribute to metabolic issues.
Worth knowing: Often used as a sweetener; moderation is advised.
Depends on amount

5 more flagged ingredients in this product

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TrustPick Health Score

74/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: GENERAL MILLS SALES INC.
Serving size: 41 g (Cinnamon Toast Crunch)
Last updated: 12 Oct 2026

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Ingredients

In label order, highest quantity first

1Whole Grain Wheat
2Sugar
3Rice Flour
4Canola and/or Sunflower Oil
5Fructose
6Maltodextrin
7Dextrose
8Salt
9Cinnamon
10Trisodium Phosphate
11Soy Lecithin
12Natural and Artificial Flavor
13Caramel Color
14Rosemary Extract. BHT Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate
15Vitamin C (sodium ascorbate)
16Iron and Zinc (mineral nutrients)
17A B Vitamin (niacinamide)
18Vitamin B6 (pyridoxine hydrochloride)
19Vitamin B1 (thiamin mononitrate)
20Vitamin A (palmitate)
21Vitamin B2 (riboflavin)
22A B Vitamin (folic acid)
23Vitamin B12
24Vitamin D3.

Nutrition facts

Nutrient	Per 100 g	Per serving (41 g)
Energy	415 kcal	170.2 kcal
Fat	9.8 g	4 g
of which saturated	0 g	0 g
of which trans	0 g	0 g
Carbohydrate	80.5 g	33 g
of which sugars	29.3 g	12 g
of which added sugars	29.3 g	12 g
Fibre	4.9 g	2 g
Protein	4.9 g	2 g
Sodium	561 mg	230 mg

Questions about Cinnamon Toast Crunch KPOP Demon Hunter Cereal

Is Cinnamon Toast Crunch KPOP Demon Hunter Cereal healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (29.3 g) and sodium (561 mg). Sugar, Fructose, Salt, Trisodium Phosphate and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Cinnamon Toast Crunch KPOP Demon Hunter Cereal?: In label order (largest amount first): Whole Grain Wheat, Sugar, Rice Flour, Canola and/or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Natural and Artificial Flavor, and 12 more.
Does Cinnamon Toast Crunch KPOP Demon Hunter Cereal contain any ingredients worth knowing about?: Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns such as obesity and diabetes. Fructose (worth noting): High consumption of fructose may contribute to metabolic issues. Salt (worth noting): Excessive salt intake is linked to hypertension and cardiovascular issues. Trisodium Phosphate (worth noting): Excessive consumption may lead to imbalances in phosphate levels. Natural and Artificial Flavor (worth noting): Artificial flavors are debated for potential long-term health effects. Caramel Color (worth noting): Certain types of caramel color may contain 4-MEI, a potential carcinogen.

Other healthy alternatives

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