Is Haribo Sweet & Sour Reindeer Candy healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (40.6 g). Sugar and Artificial and Natural Flavors are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Haribo Sweet & Sour Reindeer Candy?

In label order (largest amount first): GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, GELATIN, DEXTROSE (FROM WHEAT OR CORN), CONTAINS LESS THAN 2% OF: CITRIC ACID, TARTARIC ACID, MALIC ACID, ARTIFICIAL AND NATURAL LAVORS, SUNFLOWER OIL, WHITE BEESWAX, YELLOW BEESWAX, COLORED WITH FRUIT AND VEGETABLE JUICE, and 1 more.

Does Haribo Sweet & Sour Reindeer Candy contain any ingredients worth knowing about?

Sugar (worth noting): Excessive consumption may contribute to health issues such as obesity and dental cavities. Artificial and Natural Flavors (worth noting): Artificial flavors are generally recognized as safe but may be avoided by some consumers due to synthetic origins.

Food & BeveragesSweetsUnited States

Haribo Sweet & Sour Reindeer Candy

Name: Haribo Sweet & Sour Reindeer Candy
Brand: Haribo
SKU: 042238780774

Haribo

Listed as: SWEET & SOUR REINDEER, SWEET & SOUR

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

2 worth noting.

SugarWorth noting
Excessive consumption may contribute to health issues such as obesity and dental cavities.
Worth knowing: Commonly limited in diets to reduce sugar intake.
Depends on amount
Artificial and Natural FlavorsWorth noting
Artificial flavors are generally recognized as safe but may be avoided by some consumers due to synthetic origins.
Worth knowing: Some consumers prefer natural flavors over artificial ones.
Evidence debated

TrustPick Health Score

74/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Haribo of America, Inc.
Serving size: 32 g (7 pieces)
Last updated: 17 Oct 2026

Where to buy

Availability and prices are set by the retailer and can change.

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Ingredients

In label order, highest quantity first

1GLUCOSE SYRUP (FROM WHEAT OR CORN)
2SUGAR
3GELATIN
4DEXTROSE (FROM WHEAT OR CORN)
5CONTAINS LESS THAN 2% OF: CITRIC ACID
6TARTARIC ACID
7MALIC ACID
8ARTIFICIAL AND NATURAL LAVORS
9SUNFLOWER OIL
10WHITE BEESWAX
11YELLOW BEESWAX
12COLORED WITH FRUIT AND VEGETABLE JUICE
13COLORED WITH SPIRULINA EXTRACT.

Nutrition facts

Nutrient	Per 100 g	Per serving (32 g)
Energy	344 kcal	110.1 kcal
Fat	0 g	0 g
Carbohydrate	75 g	24 g
of which sugars	40.6 g	13 g
of which added sugars	40.6 g	13 g
Protein	9.4 g	3 g
Sodium	0 mg	0 mg

Questions about Haribo Sweet & Sour Reindeer Candy

Is Haribo Sweet & Sour Reindeer Candy healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (40.6 g). Sugar and Artificial and Natural Flavors are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Haribo Sweet & Sour Reindeer Candy?: In label order (largest amount first): GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, GELATIN, DEXTROSE (FROM WHEAT OR CORN), CONTAINS LESS THAN 2% OF: CITRIC ACID, TARTARIC ACID, MALIC ACID, ARTIFICIAL AND NATURAL LAVORS, SUNFLOWER OIL, WHITE BEESWAX, YELLOW BEESWAX, COLORED WITH FRUIT AND VEGETABLE JUICE, and 1 more.
Does Haribo Sweet & Sour Reindeer Candy contain any ingredients worth knowing about?: Sugar (worth noting): Excessive consumption may contribute to health issues such as obesity and dental cavities. Artificial and Natural Flavors (worth noting): Artificial flavors are generally recognized as safe but may be avoided by some consumers due to synthetic origins.

Other healthy alternatives

Other brands' candy with a Health Score of 65 or more.

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