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Honey Bunches Of Oats Honey Crunch Whole Grain Cereal

Honey Bunches Of Oats

Listed as: HONEY CRUNCH WHOLE GRAIN CEREAL, HONEY CRUNCH

Ingredients

In label order, highest quantity first

  1. 1WHOLE GRAIN WHEAT
  2. 2SUGAR
  3. 3RICE
  4. 4WHOLE GRAIN ROLLED OATS
  5. 5CANOLA OIL
  6. 6CORN SYRUP
  7. 7WHEAT FLOUR
  8. 8YELLOW CORN MEAL
  9. 9MALTED BARLEY FLOUR
  10. 10SALT
  11. 11MOLASSES
  12. 12HONEY
  13. 13CARAMEL COLOR
  14. 14NATURAL AND ARTIFICIAL FLAVOR. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON
  15. 15NIACINAMIDE (VITAMIN B3)
  16. 16ZINC OXIDE
  17. 17PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)
  18. 18VITAMIN A PALMITATE
  19. 19THIAMIN MONONITRATE (VITAMIN B1)
  20. 20RIBOFLAVIN (VITAMIN B2)
  21. 21VITAMIN B12
  22. 22FOLIC ACID
  23. 23VITAMIN D3.

Nutrition facts

NutrientPer 100 gPer serving (56 g)
Energy393 kcal220.1 kcal
Fat5.4 g3 g
of which saturated0 g0 g
of which trans0 g0 g
Carbohydrate82.1 g46 g
of which sugars21.4 g12 g
of which added sugars17.9 g10 g
Fibre7.1 g4 g
Protein7.1 g4 g
Sodium268 mg150.1 mg

Questions about Honey Bunches Of Oats Honey Crunch Whole Grain Cereal

Is Honey Bunches Of Oats Honey Crunch Whole Grain Cereal healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (21.4 g). Sugar, Corn Syrup, Salt, Caramel Color and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Honey Bunches Of Oats Honey Crunch Whole Grain Cereal?
In label order (largest amount first): WHOLE GRAIN WHEAT, SUGAR, RICE, WHOLE GRAIN ROLLED OATS, CANOLA OIL, CORN SYRUP, WHEAT FLOUR, YELLOW CORN MEAL, MALTED BARLEY FLOUR, SALT, MOLASSES, HONEY, and 11 more.
Does Honey Bunches Of Oats Honey Crunch Whole Grain Cereal contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns like obesity and diabetes. Corn Syrup (worth noting): High consumption of corn syrup is associated with metabolic health concerns. Salt (worth noting): Excessive sodium intake is linked to hypertension and cardiovascular risks. Caramel Color (worth noting): Certain types of caramel color may contain 4-MEI, a potential carcinogen. Natural and Artificial Flavor (worth noting): Artificial flavors are generally recognized as safe, but some consumers prefer to avoid them due to lack of transparency. BHT (Butylated Hydroxytoluene) (worth noting): Some studies suggest potential health risks at high doses, but it is permitted within limits.

Other healthy alternatives

Other brands' breakfast cereal with a Health Score of 65 or more.

See all food & beverages