Honey Bunches Of Oats Honey Crunch Whole Grain Cereal
Honey Bunches Of Oats
Listed as: HONEY CRUNCH WHOLE GRAIN CEREAL, HONEY CRUNCH
Ingredients
In label order, highest quantity first
- 1WHOLE GRAIN WHEAT
- 2SUGAR
- 3RICE
- 4WHOLE GRAIN ROLLED OATS
- 5CANOLA OIL
- 6CORN SYRUP
- 7WHEAT FLOUR
- 8YELLOW CORN MEAL
- 9MALTED BARLEY FLOUR
- 10SALT
- 11MOLASSES
- 12HONEY
- 13CARAMEL COLOR
- 14NATURAL AND ARTIFICIAL FLAVOR. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON
- 15NIACINAMIDE (VITAMIN B3)
- 16ZINC OXIDE
- 17PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)
- 18VITAMIN A PALMITATE
- 19THIAMIN MONONITRATE (VITAMIN B1)
- 20RIBOFLAVIN (VITAMIN B2)
- 21VITAMIN B12
- 22FOLIC ACID
- 23VITAMIN D3.
Nutrition facts
| Nutrient | Per 100 g | Per serving (56 g) |
|---|---|---|
| Energy | 393 kcal | 220.1 kcal |
| Fat | 5.4 g | 3 g |
| of which saturated | 0 g | 0 g |
| of which trans | 0 g | 0 g |
| Carbohydrate | 82.1 g | 46 g |
| of which sugars | 21.4 g | 12 g |
| of which added sugars | 17.9 g | 10 g |
| Fibre | 7.1 g | 4 g |
| Protein | 7.1 g | 4 g |
| Sodium | 268 mg | 150.1 mg |
Questions about Honey Bunches Of Oats Honey Crunch Whole Grain Cereal
- Is Honey Bunches Of Oats Honey Crunch Whole Grain Cereal healthy?
- TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (21.4 g). Sugar, Corn Syrup, Salt, Caramel Color and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in Honey Bunches Of Oats Honey Crunch Whole Grain Cereal?
- In label order (largest amount first): WHOLE GRAIN WHEAT, SUGAR, RICE, WHOLE GRAIN ROLLED OATS, CANOLA OIL, CORN SYRUP, WHEAT FLOUR, YELLOW CORN MEAL, MALTED BARLEY FLOUR, SALT, MOLASSES, HONEY, and 11 more.
- Does Honey Bunches Of Oats Honey Crunch Whole Grain Cereal contain any ingredients worth knowing about?
- Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns like obesity and diabetes. Corn Syrup (worth noting): High consumption of corn syrup is associated with metabolic health concerns. Salt (worth noting): Excessive sodium intake is linked to hypertension and cardiovascular risks. Caramel Color (worth noting): Certain types of caramel color may contain 4-MEI, a potential carcinogen. Natural and Artificial Flavor (worth noting): Artificial flavors are generally recognized as safe, but some consumers prefer to avoid them due to lack of transparency. BHT (Butylated Hydroxytoluene) (worth noting): Some studies suggest potential health risks at high doses, but it is permitted within limits.
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