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Food & BeveragesStaplesUnited States

Honey Bunches of Oats Crunch! Honey Cruncho's Cereal

Honey Bunches of Oats

Listed as: CRUNCH! CEREAL, HONEY CRUNCHO'S

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Ingredients

In label order, highest quantity first

  1. 1CORN
  2. 2WHOLE GRAIN WHEAT
  3. 3SUGAR
  4. 4OAT CEREAL (WHOLE OAT FLOUR, SUGAR, WHEAT STARCH, HONEY, SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, CARAMEL COLOR, MOLASSES, SODIUM ASCORBATE, NATURAL FLAVOR)
  5. 5WHOLE GRAIN ROLLED OATS
  6. 6BROWN SUGAR
  7. 7RICE
  8. 8CANOLA OIL
  9. 9WHEAT FLOUR
  10. 10MALTED BARLEY FLOUR
  11. 11SALT
  12. 12CORN SYRUP
  13. 13MALTED CORN AND BARLEY SYRUP
  14. 14WHEY (FROM MILK)
  15. 15HONEY
  16. 16CARAMEL COLOR
  17. 17NATURAL AND ARTIFICIAL FLAVOR
  18. 18ANNATTO EXTRACT (COLOR). BHT ADDED TO PACKAGING MATERIAL TO PRESERVE PRODUCT FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON
  19. 19NIACINAMIDE
  20. 20VITAMIN B6
  21. 21VITAMIN A PALMITATE
  22. 22RIBOFLAVIN (VITAMIN B2)
  23. 23THIAMIN MONONITRATE (VITAMIN B1)
  24. 24ZINC OXIDE (SOURCE OF ZINC)
  25. 25FOLIC ACID
  26. 26VITAMIN B12
  27. 27VITAMIN D3.

Nutrition facts

NutrientPer 100 gPer serving (32 g)
Energy406 kcal129.9 kcal
Fat4.7 g1.5 g
of which saturated0 g0 g
of which trans0 g0 g
Carbohydrate84.4 g27 g
of which sugars21.9 g7 g
Fibre6.2 g2 g
Protein6.3 g2 g
Sodium531 mg169.9 mg

Questions about Honey Bunches of Oats Crunch! Honey Cruncho's Cereal

Is Honey Bunches of Oats Crunch! Honey Cruncho's Cereal healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (21.9 g) and sodium (531 mg). Sugar, Oat Cereal (Whole Oat Flour, Sugar, Wheat Starch, Honey, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Molasses, Sodium Ascorbate, Natural Flavor), Brown Sugar, Salt and 5 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Honey Bunches of Oats Crunch! Honey Cruncho's Cereal?
In label order (largest amount first): CORN, WHOLE GRAIN WHEAT, SUGAR, OAT CEREAL (WHOLE OAT FLOUR, SUGAR, WHEAT STARCH, HONEY, SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, CARAMEL COLOR, MOLASSES, SODIUM ASCORBATE, NATURAL FLAVOR), WHOLE GRAIN ROLLED OATS, BROWN SUGAR, RICE, CANOLA OIL, WHEAT FLOUR, MALTED BARLEY FLOUR, SALT, CORN SYRUP, and 15 more.
Does Honey Bunches of Oats Crunch! Honey Cruncho's Cereal contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption may contribute to health concerns like obesity and diabetes. Oat Cereal (Whole Oat Flour, Sugar, Wheat Starch, Honey, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Molasses, Sodium Ascorbate, Natural Flavor) (worth noting): Contains added sugar and caramel color, which may have debated safety concerns. Brown Sugar (worth noting): Excessive consumption may contribute to health concerns like obesity and diabetes. Salt (worth noting): Excessive consumption may contribute to high blood pressure and cardiovascular issues. Corn Syrup (worth noting): Excessive consumption may contribute to health concerns like obesity and diabetes. Malted Corn and Barley Syrup (worth noting): Excessive consumption may contribute to health concerns like obesity and diabetes.

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