Is Froot Loops Sweetened Multigrain Cereal healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sugar (30.8 g) and sodium (538 mg). Sugar, Vegetable Oil (Hydrogenated Coconut, Soybean and/or Cottonseed), Maltodextrin, Salt and 6 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Froot Loops Sweetened Multigrain Cereal?

In label order (largest amount first): CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), OAT FIBER, MALTODEXTRIN, SALT, SOLUBLE CORN FIBER, NATURAL FLAVOR, RED 40, and 12 more.

Does Froot Loops Sweetened Multigrain Cereal contain any ingredients worth knowing about?

Sugar (worth noting): Excessive consumption may contribute to health issues like obesity and diabetes. Vegetable Oil (Hydrogenated Coconut, Soybean and/or Cottonseed) (worth noting): Hydrogenated oils may contain trans fats, which are linked to cardiovascular risks. Maltodextrin (worth noting): High glycemic index may impact blood sugar levels. Salt (worth noting): Excessive consumption may contribute to hypertension. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include additives that are debated. Red 40 (worth noting): Linked to hyperactivity in sensitive children; requires warning in the EU.

Food & BeveragesStaplesUnited States

Froot Loops Sweetened Multigrain Cereal

Name: Froot Loops Sweetened Multigrain Cereal
Brand: Froot Loops
SKU: 038000290107

Froot Loops

Listed as: FRUIT SWEETENED MULTIGRAIN CEREAL, FRUIT

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

10 worth noting. 2 shown below — install the TrustPick app to see all 10 with full details.

SugarWorth noting
Excessive consumption may contribute to health issues like obesity and diabetes.
Worth knowing: Commonly limited in diets for health reasons.
Depends on amount
Vegetable Oil (Hydrogenated Coconut, Soybean and/or Cottonseed)Worth noting
Hydrogenated oils may contain trans fats, which are linked to cardiovascular risks.
Worth knowing: Some consumers avoid hydrogenated oils due to trans fat concerns.
Depends on amount · Evidence debated

8 more flagged ingredients in this product

Install the TrustPick app to view the complete insight on all 10.

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TrustPick Health Score

69/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: The Kellogg Company
Serving size: 39 g (1 1/3 cup)
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR)
2SUGAR
3WHEAT FLOUR
4WHOLE GRAIN OAT FLOUR
5MODIFIED FOOD STARCH
6CONTAINS 2% OR LESS OF VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED)
7OAT FIBER
8MALTODEXTRIN
9SALT
10SOLUBLE CORN FIBER
11NATURAL FLAVOR
12RED 40
13YELLOW 5
14BLUE 1
15YELLOW 6
16BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID)
17REDUCED IRON
18NIACINAMIDE
19VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE)
20VITAMIN B2 (RIBOFLAVIN)
21VITAMIN B1 (THIAMIN HYDROCHLORIDE)
22FOLIC ACID
23VITAMIN D3
24VITAMIN B12.

Nutrition facts

Nutrient	Per 100 g	Per serving (39 g)
Energy	385 kcal	150.2 kcal
Fat	3.9 g	1.5 g
of which saturated	1.3 g	0.5 g
of which trans	0 g	0 g
Carbohydrate	87.2 g	34 g
of which sugars	30.8 g	12 g
of which added sugars	30.8 g	12 g
Fibre	5.1 g	2 g
Protein	5.1 g	2 g
Sodium	538 mg	209.8 mg

Questions about Froot Loops Sweetened Multigrain Cereal

Is Froot Loops Sweetened Multigrain Cereal healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sugar (30.8 g) and sodium (538 mg). Sugar, Vegetable Oil (Hydrogenated Coconut, Soybean and/or Cottonseed), Maltodextrin, Salt and 6 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Froot Loops Sweetened Multigrain Cereal?: In label order (largest amount first): CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), OAT FIBER, MALTODEXTRIN, SALT, SOLUBLE CORN FIBER, NATURAL FLAVOR, RED 40, and 12 more.
Does Froot Loops Sweetened Multigrain Cereal contain any ingredients worth knowing about?: Sugar (worth noting): Excessive consumption may contribute to health issues like obesity and diabetes. Vegetable Oil (Hydrogenated Coconut, Soybean and/or Cottonseed) (worth noting): Hydrogenated oils may contain trans fats, which are linked to cardiovascular risks. Maltodextrin (worth noting): High glycemic index may impact blood sugar levels. Salt (worth noting): Excessive consumption may contribute to hypertension. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include additives that are debated. Red 40 (worth noting): Linked to hyperactivity in sensitive children; requires warning in the EU.

Other healthy alternatives

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