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Hot Pockets Four Meat & Four Cheese

Hot Pockets

Listed as: NESTLE HOT POCKETS Frozen Snacking Four Meat Four Cheese 8pack 34oz Package

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Ingredients

In label order, highest quantity first

  1. 1ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2WATER
  3. 3TOMATO PASTE
  4. 4REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE)
  5. 5COOKED SEASONED PIZZA TOPPING MADE WITH PORK CHICKEN AND BEEF
  6. 6BHA
  7. 7BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR (PORK, WATER, MECHANICALLY SEPARATED CHICKEN, TEXTURED SOY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, SALT, SPICES, BEEF, SOY PROTEIN CONCENTRATE, FLAVORING, SODIUM PHOSPHATE, BHA, BHT, CITRIC ACID. COOKED IN PORK FAT OR BEEF FAT OR VEGETABLE OIL)
  8. 8REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM SALT*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE)
  9. 9PEPPERONI MADE WITH PORK
  10. 10CHICKEN
  11. 11AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, 2% OR LESS OF SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA COLOR, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID TO HELP PROTECT FLAVOR)
  12. 12VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL AND/OR FRACTIONATED PALM OIL AND/OR CANOLA OIL)
  13. 132% OR LESS OF CANADIAN STYLE BACON (WATER ADDED, MADE WITH PORK SIRLOIN HIPS, CHOPPED AND FORMED, SMOKE FLAVOR ADDED [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE])
  14. 14COOKED ITALIAN STYLE MEATBALL (PORK, WATER, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], BREADCRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], LESS THAN 2% OF SPICES, PAPRIKA, SALT, POTASSIUM SALT, GARLIC POWDER, YEAST EXTRACT, NATURAL FLAVORINGS, SODIUM TRIPOLYPHOSPHATE)
  15. 15SUGAR
  16. 16MODIFIED FOOD STARCH
  17. 17SALT
  18. 18BLEACHED WHEAT FLOUR
  19. 19DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, ENZYMES)
  20. 20PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES)
  21. 21ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES)
  22. 22DRIED GARLIC
  23. 23CITRUS FIBER
  24. 24DRIED ONION
  25. 25MALTODEXTRIN
  26. 26SPICES
  27. 27DEXTROSE
  28. 28WHEY
  29. 29POTASSIUM SALT
  30. 30YEAST
  31. 31SOY LECITHIN
  32. 32CITRIC ACID
  33. 33NATURAL FLAVOR
  34. 34SOY FLOUR
  35. 35PAPRIKA OLEORESIN COLOR
  36. 36EGG WHITES.

Nutrition facts

NutrientPer 100 gPer serving (120 g)
Energy242 kcal290.4 kcal
Fat10 g12 g
of which saturated4.2 g5 g
of which trans0 g0 g
Carbohydrate30.8 g37 g
of which sugars3.3 g4 g
of which added sugars1.7 g2 g
Fibre0.8 g1 g
Protein7.5 g9 g
Sodium450 mg540 mg

Questions about Hot Pockets Four Meat & Four Cheese

Is Hot Pockets Four Meat & Four Cheese healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 81/100 (grade A). Per 100 g it is high in sodium (450 mg). BHA and BHT are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Hot Pockets Four Meat & Four Cheese?
In label order (largest amount first): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TOMATO PASTE, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), COOKED SEASONED PIZZA TOPPING MADE WITH PORK CHICKEN AND BEEF, BHA, BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR (PORK, WATER, MECHANICALLY SEPARATED CHICKEN, TEXTURED SOY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, SALT, SPICES, BEEF, SOY PROTEIN CONCENTRATE, FLAVORING, SODIUM PHOSPHATE, BHA, BHT, CITRIC ACID. COOKED IN PORK FAT OR BEEF FAT OR VEGETABLE OIL), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM SALT*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), PEPPERONI MADE WITH PORK, CHICKEN, AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, 2% OR LESS OF SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA COLOR, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID TO HELP PROTECT FLAVOR), VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL AND/OR FRACTIONATED PALM OIL AND/OR CANOLA OIL), and 24 more.
Does Hot Pockets Four Meat & Four Cheese contain any ingredients worth knowing about?
BHA (worth noting): BHA is permitted with strict limits due to concerns about potential carcinogenicity at high doses. BHT (worth noting): BHT is permitted with strict limits due to concerns about potential carcinogenicity at high doses.

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