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HOT POCKETS Four Cheese Pizza Sandwiches

HOT POCKETS

Listed as: HOT POCKETS Four Cheese Pizza Frozen Sandwiches 2-Count Box

Ingredients

In label order, highest quantity first

  1. 1ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2WATER
  3. 3REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE)
  4. 4TOMATO PASTE
  5. 5REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM SALT*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE)
  6. 6VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL AND/OR FRACTIONATED PALM OIL)
  7. 72% OR LESS OF SUGAR
  8. 8MODIFIED FOOD STARCH
  9. 9SALT
  10. 10PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES)
  11. 11DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, ENZYMES)
  12. 12BLEACHED WHEAT FLOUR
  13. 13YEAST
  14. 14ROMANO CHEESE (CULTURED COW'S MILK, SALT, ENZYMES)
  15. 15DRIED GARLIC
  16. 16CITRUS FIBER
  17. 17DRIED ONION
  18. 18SPICES
  19. 19MALTODEXTRIN
  20. 20TOMATO POWDER
  21. 21DEXTROSE
  22. 22WHEY
  23. 23POTASSIUM SALT
  24. 24CITRIC ACID
  25. 25SOY FLOUR
  26. 26DRIED EGG WHITES
  27. 27NATURAL FLAVOR.

Nutrition facts

NutrientPer 100 gPer serving (120 g)
Energy225 kcal270 kcal
Fat8.3 g10 g
of which saturated4.2 g5 g
of which trans0 g0 g
Carbohydrate31.7 g38 g
of which sugars4.2 g5 g
of which added sugars1.7 g2 g
Fibre0.8 g1 g
Protein7.5 g9 g
Sodium442 mg530.4 mg

Questions about HOT POCKETS Four Cheese Pizza Sandwiches

Is HOT POCKETS Four Cheese Pizza Sandwiches healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 71/100 (grade B). Per 100 g it is high in sodium (442 mg). Vegetable Oil (Soybean Oil and/or Palm Oil and/or Fractionated Palm Oil), Sugar, Salt, Bleached Wheat Flour and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in HOT POCKETS Four Cheese Pizza Sandwiches?
In label order (largest amount first): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), TOMATO PASTE, REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM SALT*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL AND/OR FRACTIONATED PALM OIL), 2% OR LESS OF SUGAR, MODIFIED FOOD STARCH, SALT, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, ENZYMES), BLEACHED WHEAT FLOUR, and 15 more.
Does HOT POCKETS Four Cheese Pizza Sandwiches contain any ingredients worth knowing about?
Vegetable Oil (Soybean Oil and/or Palm Oil and/or Fractionated Palm Oil) (worth noting): Palm oil is debated for environmental and health impacts; fractionated oils may be highly processed. Sugar (worth noting): Excessive sugar intake is linked to health concerns like obesity and diabetes. Salt (worth noting): Excessive salt intake is linked to hypertension and cardiovascular risks. Bleached Wheat Flour (worth noting): Bleaching agents used in flour processing are debated for potential health impacts. Maltodextrin (worth noting): High consumption may impact blood sugar levels. Dextrose (worth noting): Excessive intake may impact blood sugar levels.

Other healthy alternatives

Other brands' frozen meals with a Health Score of 65 or more.

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