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Food & BeveragesReady to eatUnited States

Hot Pockets Pepperoni Pizza Sandwich

Hot Pockets

Listed as: HOT POCKETS Pepperoni Pizza 4 oz. Sandwich

Ingredients

In label order, highest quantity first

  1. 1ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2WATER
  3. 3REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE)
  4. 4PEPPERONI MADE WITH PORK
  5. 5CHICKEN
  6. 6AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, 2% OR LESS OF SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA COLOR, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID TO HELP PROTECT FLAVOR)
  7. 7TOMATO PASTE
  8. 8VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL AND/OR FRACTIONATED PALM OIL AND/OR CANOLA OIL)
  9. 92% OR LESS OF SUGAR
  10. 10MODIFIED FOOD STARCH
  11. 11SALT
  12. 12BLEACHED WHEAT FLOUR
  13. 13MALTODEXTRIN
  14. 14GARLIC POWDER
  15. 15SPICES
  16. 16CALCIUM SULFATE
  17. 17DRIED ONIONS
  18. 18EGG YOLKS
  19. 19EMULSIFIER (MONOGLYCERIDES, 2% OR LESS OF ASCORBIC ACID [ANTIOXIDANT], CITRIC ACID [ANTIOXIDANT])
  20. 20DEXTROSE
  21. 21POTASSIUM SALT
  22. 22WHEY
  23. 23L-CYSTEINE HYDROCHLORIDE
  24. 24YEAST
  25. 25SOY LECITHIN
  26. 26AUTOLYZED YEAST EXTRACT
  27. 27XANTHAN GUM
  28. 28ENZYMES
  29. 29CITRIC ACID
  30. 30SOY FLOUR
  31. 31EGG WHITES.

Nutrition facts

NutrientPer 100 gPer serving (113 g)
Energy257 kcal290.4 kcal
Fat10.6 g12 g
of which saturated5.3 g6 g
of which trans0 g0 g
Carbohydrate31.9 g36 g
of which sugars2.6 g3 g
of which added sugars1.8 g2 g
Fibre0.9 g1 g
Protein8 g9 g
Sodium522 mg589.9 mg

Questions about Hot Pockets Pepperoni Pizza Sandwich

Is Hot Pockets Pepperoni Pizza Sandwich healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 67/100 (grade B). Per 100 g it is high in sodium (522 mg) and saturated fat (5.31 g). Pepperoni Made with Pork, Chicken, and Beef (Pork, Mechanically Separated Chicken, Beef, Salt, 2% or Less of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika Color, Sodium Ascorbate, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Vegetable Oil (Soybean Oil and/or Palm Oil and/or Fractionated Palm Oil and/or Canola Oil), Bleached Wheat Flour, L-Cysteine Hydrochloride and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Hot Pockets Pepperoni Pizza Sandwich?
In label order (largest amount first): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), PEPPERONI MADE WITH PORK, CHICKEN, AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, 2% OR LESS OF SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA COLOR, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID TO HELP PROTECT FLAVOR), TOMATO PASTE, VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL AND/OR FRACTIONATED PALM OIL AND/OR CANOLA OIL), 2% OR LESS OF SUGAR, MODIFIED FOOD STARCH, SALT, BLEACHED WHEAT FLOUR, and 19 more.
Does Hot Pockets Pepperoni Pizza Sandwich contain any ingredients worth knowing about?
Pepperoni Made with Pork, Chicken, and Beef (Pork, Mechanically Separated Chicken, Beef, Salt, 2% or Less of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika Color, Sodium Ascorbate, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid) (worth noting): Sodium nitrite and BHA/BHT are permitted but have debated safety at high levels. Vegetable Oil (Soybean Oil and/or Palm Oil and/or Fractionated Palm Oil and/or Canola Oil) (worth noting): Palm oil is permitted but debated for its saturated fat content and environmental impact. Bleached Wheat Flour (worth noting): Bleaching agents used in flour processing are debated for their impact on nutritional quality. L-Cysteine Hydrochloride (worth noting): Synthetic amino acids like L-Cysteine are debated for their processing origin. Autolyzed Yeast Extract (worth noting): Debated for its glutamate content, which some consumers avoid.

Other healthy alternatives

Other brands' frozen meals with a Health Score of 65 or more.

See all food & beverages