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Ingredients

In label order, highest quantity first

  1. 1Enriched Flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid)
  2. 2Tomato Puree (water, tomato paste)
  3. 3Water
  4. 4Pepperoni Seasoned Pork
  5. 5Chicken and Beef Pizza Topping (pork, mechanically separated chicken, water, soy protein concentrate, salt, contains 2% or less of: pepperoni [pork, mechanically separated chicken, beef, salt, contains 2% or less of: spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, BHA, BHT, citric acid], spices, dextrose, oleoresin of paprika, sodium ascorbate, garlic powder, natural flavors, maltodextrin, sodium nitrite, lactic acid starter culture, BHA, BHT, citric acid)
  6. 6Imitation Mozzarella Cheese (water, vegetable oil, modified food starch, rennet casein, contains 2% or less of: citric acid, guar gum, potassium chloride, potassium sorbate [preservative], salt, sodium phosphate, titanium dioxide [artificial color])
  7. 7Vegetable Oil. Contains less than 2% of: Modified Food Starch
  8. 8Sugar
  9. 9Salt
  10. 10Rehydrated Mozzarella Cheese (water, part skim milk, salt, cultures, and enzymes)
  11. 11Defatted Soy Flour
  12. 12Modified Whey
  13. 13Spice
  14. 14Methylcellulose
  15. 15Onion Powder
  16. 16Dried Tomato
  17. 17Potassium Sorbate (preservative)
  18. 18Dextrose
  19. 19Maltodextrin
  20. 20TBHQ (preservative)
  21. 21Natural Flavor.

Nutrition facts

NutrientPer 100 gPer serving (85 g)
Energy235 kcal199.8 kcal
Fat8.2 g7 g
of which saturated2.9 g2.5 g
of which trans0 g0 g
Carbohydrate36.5 g31 g
of which sugars2.4 g2 g
of which added sugars1.2 g1 g
Fibre1.2 g1 g
Protein5.9 g5 g
Sodium412 mg350.2 mg

Questions about Totino's Pepperoni Pizza Rolls

Is Totino's Pepperoni Pizza Rolls healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sodium (412 mg). Chicken and Beef Pizza Topping, Imitation Mozzarella Cheese, Sugar, Salt and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Totino's Pepperoni Pizza Rolls?
In label order (largest amount first): Enriched Flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Tomato Puree (water, tomato paste), Water, Pepperoni Seasoned Pork, Chicken and Beef Pizza Topping (pork, mechanically separated chicken, water, soy protein concentrate, salt, contains 2% or less of: pepperoni [pork, mechanically separated chicken, beef, salt, contains 2% or less of: spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, BHA, BHT, citric acid], spices, dextrose, oleoresin of paprika, sodium ascorbate, garlic powder, natural flavors, maltodextrin, sodium nitrite, lactic acid starter culture, BHA, BHT, citric acid), Imitation Mozzarella Cheese (water, vegetable oil, modified food starch, rennet casein, contains 2% or less of: citric acid, guar gum, potassium chloride, potassium sorbate [preservative], salt, sodium phosphate, titanium dioxide [artificial color]), Vegetable Oil. Contains less than 2% of: Modified Food Starch, Sugar, Salt, Rehydrated Mozzarella Cheese (water, part skim milk, salt, cultures, and enzymes), Defatted Soy Flour, Modified Whey, and 9 more.
Does Totino's Pepperoni Pizza Rolls contain any ingredients worth knowing about?
Chicken and Beef Pizza Topping (worth noting): Contains sodium nitrite, which is regulated due to potential health concerns at high levels. Imitation Mozzarella Cheese (worth noting): Contains titanium dioxide, which is banned in the EU due to concerns over genotoxicity. Sugar (worth noting): Excessive consumption may contribute to health issues such as obesity and diabetes. Salt (worth noting): Excessive consumption may contribute to hypertension and cardiovascular issues. Potassium Sorbate (preservative) (worth noting): Permitted as a preservative but regulated due to potential health concerns at high levels. TBHQ (preservative) (worth noting): Permitted as an antioxidant but regulated due to potential health concerns at high levels.

Other healthy alternatives

Other brands' frozen meals with a Health Score of 65 or more.

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