HOT POCKETS Sausage, Egg & Cheese Sandwich

Questions about HOT POCKETS Sausage, Egg & Cheese Sandwich

Is HOT POCKETS Sausage, Egg & Cheese Sandwich healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 65/100 (grade B). Per 100 g it is high in sodium (496 mg). Cooked Pork Breakfast Topping Caramel Color Added (Cooked Pork Sausage [Pork, Seasoning {Salt, Spices, Sugar, Caramel Color}, Water], Water, Textured Vegetable Protein [Soy Flour, Caramel Color], Soy Protein Concentrate, Sodium Tripolyphosphate), Palm Oil, Imitation Cheddar Cheese (Water, Modified Food Starch, Casein, Soybean Oil, Whey, Contains 2% or Less of Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sodium Citrate, Natural Flavor, Annatto [Color]) and Fractionated Palm Oil are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in HOT POCKETS Sausage, Egg & Cheese Sandwich?

In label order (largest amount first): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), COOKED PORK BREAKFAST TOPPING CARAMEL COLOR ADDED (COOKED PORK SAUSAGE [PORK, SEASONING {SALT, SPICES, SUGAR, CARAMEL COLOR}, WATER], WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], SOY PROTEIN CONCENTRATE, SODIUM TRIPOLYPHOSPHATE), PALM OIL, SEASONING (WHEY, CHEDDAR/BLUE CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK, NATURAL FLAVOR, MALTODEXTRIN, CULTURED WHOLE MILK, CITRIC ACID, LACTIC ACID, EXTRACTIVES OF ANNATTO AND TURMERIC), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM CHLORIDE*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), IMITATION CHEDDAR CHEESE (WATER, MODIFIED FOOD STARCH, CASEIN, SOYBEAN OIL, WHEY, CONTAINS 2% OR LESS OF SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, SODIUM CITRATE, NATURAL FLAVOR, ANNATTO [COLOR]), 2% OR LESS OF SUGAR, MODIFIED CORNSTARCH, FRACTIONATED PALM OIL, SALT, and 9 more.

Does HOT POCKETS Sausage, Egg & Cheese Sandwich contain any ingredients worth knowing about?

Cooked Pork Breakfast Topping Caramel Color Added (Cooked Pork Sausage [Pork, Seasoning {Salt, Spices, Sugar, Caramel Color}, Water], Water, Textured Vegetable Protein [Soy Flour, Caramel Color], Soy Protein Concentrate, Sodium Tripolyphosphate) (worth noting): Caramel color is regulated due to potential contaminants like 4-MEI in some forms. Palm Oil (worth noting): Palm oil is debated for its environmental impact and high saturated fat content. Imitation Cheddar Cheese (Water, Modified Food Starch, Casein, Soybean Oil, Whey, Contains 2% or Less of Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sodium Citrate, Natural Flavor, Annatto [Color]) (worth noting): Sodium aluminum phosphate is regulated due to aluminum content concerns. Fractionated Palm Oil (worth noting): Palm oil derivatives are debated for their environmental impact and saturated fat content.