IGA Whole Grain Quick Oats
IGA
Listed as: 100% NATURAL WHOLE GRAIN QUICK OATS
Ingredients
In label order, highest quantity first
- 1100% ROLLED OATS.
Nutrition facts
| Nutrient | Per 100 g | Per serving (40 g) |
|---|---|---|
| Energy | 375 kcal | 150 kcal |
| Fat | 6.3 g | 2.5 g |
| of which saturated | 1.3 g | 0.5 g |
| of which trans | 0 g | 0 g |
| Carbohydrate | 67.5 g | 27 g |
| of which sugars | 2.5 g | 1 g |
| Fibre | 10 g | 4 g |
| Protein | 12.5 g | 5 g |
| Sodium | 0 mg | 0 mg |
Questions about IGA Whole Grain Quick Oats
- Is IGA Whole Grain Quick Oats healthy?
- Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
- What are the ingredients in IGA Whole Grain Quick Oats?
- In label order (largest amount first): 100% ROLLED OATS..
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