What are the ingredients in Quaker Steel Cut Quick 3-Minute Oatmeal Brown Sugar & Cinnamon?

In label order (largest amount first): WHOLE GRAIN STEEL CUT OATS, BROWN SUGAR, SALT, CINNAMON, NATURAL FLAVORS, SPICES..

Does Quaker Steel Cut Quick 3-Minute Oatmeal Brown Sugar & Cinnamon contain any ingredients worth knowing about?

Natural Flavors (worth noting): Natural flavors are broadly permitted but their exact composition is often undisclosed, leading to potential concerns for sensitive individuals.

Food & BeveragesStaplesUnited States

Quaker Steel Cut Quick 3-Minute Oatmeal Brown Sugar & Cinnamon

Name: Quaker Steel Cut Quick 3-Minute Oatmeal Brown Sugar & Cinnamon
Brand: Quaker
SKU: 030444341681

Quaker

Listed as: QUAKER, STEEL CUT QUICK 3 - MINUTE OATMEAL, BROWN SUGAR & CINNAMON

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

1 worth noting.

Natural FlavorsWorth noting
Status unclear
Natural flavors are broadly permitted but their exact composition is often undisclosed, leading to potential concerns for sensitive individuals.
Worth knowing: Some consumers prefer to avoid due to lack of transparency in ingredient sourcing.
Evidence debated

TrustPick Health Score

80/100 · A

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Dairyland Sales Co. Inc.
Serving size: 48 g (1 PACKET)
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1WHOLE GRAIN STEEL CUT OATS
2BROWN SUGAR
3SALT
4CINNAMON
5NATURAL FLAVORS
6SPICES.

Nutrition facts

Nutrient	Per 100 g	Per serving (48 g)
Energy	375 kcal	180 kcal
Fat	5.2 g	2.5 g
of which saturated	1 g	0.5 g
of which trans	0 g	0 g
Carbohydrate	75 g	36 g
of which sugars	22.9 g	11 g
Fibre	6.2 g	3 g
Protein	8.3 g	4 g
Sodium	542 mg	260.2 mg

Questions about Quaker Steel Cut Quick 3-Minute Oatmeal Brown Sugar & Cinnamon

Is Quaker Steel Cut Quick 3-Minute Oatmeal Brown Sugar & Cinnamon healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 80/100 (grade A). Per 100 g it is high in sugar (22.9 g) and sodium (542 mg). Natural Flavors is worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Quaker Steel Cut Quick 3-Minute Oatmeal Brown Sugar & Cinnamon?: In label order (largest amount first): WHOLE GRAIN STEEL CUT OATS, BROWN SUGAR, SALT, CINNAMON, NATURAL FLAVORS, SPICES..
Does Quaker Steel Cut Quick 3-Minute Oatmeal Brown Sugar & Cinnamon contain any ingredients worth knowing about?: Natural Flavors (worth noting): Natural flavors are broadly permitted but their exact composition is often undisclosed, leading to potential concerns for sensitive individuals.

Other healthy alternatives

Other brands' oats with a Health Score of 65 or more.

See all food & beverages