Is Quaker Instant Oatmeal healthy?

TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 94/100 (grade A). Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Quaker Instant Oatmeal?

In label order (largest amount first): INSTANT ROLLED OATS, CALCIUM CARBONATE, OAT FLOUR, VITAMIN A ACETATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, NIACINAMIDE, VITAMIN B12, ELECTROLYTIC IRON, ZINC OXIDE, ELECTROLYTIC IRON.

Does Quaker Instant Oatmeal contain any ingredients worth knowing about?

None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Food & BeveragesStaplesUnited States

Quaker Instant Oatmeal

Name: Quaker Instant Oatmeal
Brand: Quaker
SKU: 0038527135301

Quaker

Listed as: QUAKER INSTANT OATMEAL, 11.6 OZ

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Ingredients

In label order, highest quantity first

1INSTANT ROLLED OATS
2CALCIUM CARBONATE
3OAT FLOUR
4VITAMIN A ACETATE
5THIAMINE MONONITRATE
6RIBOFLAVIN
7FOLIC ACID
8NIACINAMIDE
9VITAMIN B12
10ELECTROLYTIC IRON
11ZINC OXIDE
12ELECTROLYTIC IRON

Nutrition facts

Nutrient	Per 100 g	Per serving (40 g)
Energy	400 kcal	160 kcal
Fat	8.8 g	3.5 g
of which saturated	2.5 g	1 g
of which trans	0 g	0 g
Carbohydrate	65 g	26 g
of which sugars	0 g	0 g
of which added sugars	0 g	0 g
Fibre	10 g	4 g
Protein	12.5 g	5 g
Sodium	0 mg	0 mg

Questions about Quaker Instant Oatmeal

Is Quaker Instant Oatmeal healthy?: TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 94/100 (grade A). Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Quaker Instant Oatmeal?: In label order (largest amount first): INSTANT ROLLED OATS, CALCIUM CARBONATE, OAT FLOUR, VITAMIN A ACETATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, NIACINAMIDE, VITAMIN B12, ELECTROLYTIC IRON, ZINC OXIDE, ELECTROLYTIC IRON.
Does Quaker Instant Oatmeal contain any ingredients worth knowing about?: None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Other healthy alternatives

Other brands' oats with a Health Score of 65 or more.

See all food & beverages