Nabisco Ritz Crackers

Questions about Nabisco Ritz Crackers

Is Nabisco Ritz Crackers healthy?

TrustPick's ingredient review: contains restricted ingredients. Its TrustPick Health Score is 62/100 (grade C). Per 100 g it is high in sodium (656 mg) and saturated fat (6.25 g). One ingredient is restricted or not permitted in at least one major market: Partially Hydrogenated Cottonseed Oil. Sugar, Salt, High Fructose Corn Syrup and Natural Flavor are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Nabisco Ritz Crackers?

In label order (largest amount first): INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN OIL, SUGAR, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, MALTED BARLEY FLOUR, NATURAL FLAVOR..

Does Nabisco Ritz Crackers contain any ingredients worth knowing about?

Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns such as obesity and diabetes. Partially Hydrogenated Cottonseed Oil (restricted): Contains trans fats, which are linked to cardiovascular disease and are banned in several countries. Salt (worth noting): Excessive sodium intake is associated with high blood pressure and cardiovascular risks. High Fructose Corn Syrup (worth noting): High consumption is linked to obesity and metabolic concerns, though evidence is debated. Natural Flavor (worth noting): The exact composition of natural flavors is often undisclosed, leading to consumer concerns.