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Ingredients

In label order, highest quantity first

  1. 1INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID)
  2. 2SOYBEAN AND/OR CANOLA OIL
  3. 3PALM OIL
  4. 4SUGAR
  5. 5SALT
  6. 6LEAVENING (CALCIUM PHOSPHATE, BAKING SODA)
  7. 7HIGH FRUCTOSE CORN SYRUP
  8. 8SOY LECITHIN
  9. 9NATURAL FLAVOR.CONTAINS: WHEAT
  10. 10SOY.

Nutrition facts

NutrientPer 100 gPer serving (16 g)
Energy500 kcal80 kcal
Fat28.1 g4.5 g
of which saturated9.4 g1.5 g
of which trans0 g0 g
Carbohydrate62.5 g10 g
of which sugars6.3 g1 g
of which added sugars6.2 g1 g
Fibre0 g0 g
Protein6.3 g1 g
Sodium812 mg129.9 mg

Questions about Ritz Original Crackers

Is Ritz Original Crackers healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (812 mg) and saturated fat (9.38 g). Palm Oil, Sugar, Salt, High Fructose Corn Syrup and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Ritz Original Crackers?
In label order (largest amount first): INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN AND/OR CANOLA OIL, PALM OIL, SUGAR, SALT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR.CONTAINS: WHEAT, SOY..
Does Ritz Original Crackers contain any ingredients worth knowing about?
Palm Oil (worth noting): Environmental and sustainability concerns are associated with palm oil production. Sugar (worth noting): Excessive sugar intake is linked to health issues like obesity and diabetes. Salt (worth noting): High salt intake is associated with increased risk of hypertension. High Fructose Corn Syrup (worth noting): Excessive intake of high fructose corn syrup is linked to metabolic health concerns. Natural Flavor (worth noting): The exact composition of natural flavors is often undisclosed, leading to consumer concerns.

Other healthy alternatives

Other brands' crackers with a Health Score of 65 or more.