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Ingredients

In label order, highest quantity first

  1. 1INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID)
  2. 2PALM OIL
  3. 3CANOLA OIL
  4. 4WHEY (FROM MILK)
  5. 5SUGAR
  6. 6SUNFLOWER OIL
  7. 7LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA)
  8. 8CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)
  9. 9SALT
  10. 10DISODIUM PHOSPHATE (STABILIZER)
  11. 11SOY LECITHIN
  12. 12NATURAL FLAVOR
  13. 13YEAST
  14. 14BUTTERMILK
  15. 15COLOR (TURMERIC EXTRACT AND ANNATTO EXTRACT)
  16. 16LACTIC ACID
  17. 17VINEGAR. PEANUT.

Nutrition facts

NutrientPer 100 gPer serving (28 g)
Energy536 kcal150.1 kcal
Fat28.6 g8 g
of which saturated10.7 g3 g
of which trans0 g0 g
Carbohydrate57.1 g16 g
of which sugars14.3 g4 g
Fibre0 g0 g
Protein7.1 g2 g
Sodium429 mg120.1 mg

Questions about Nabisco Ritz Crackers Cheese

Is Nabisco Ritz Crackers Cheese healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (429 mg) and saturated fat (10.7 g). Palm Oil, Sugar, Salt, Disodium Phosphate (Stabilizer) and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Nabisco Ritz Crackers Cheese?
In label order (largest amount first): INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM OIL, CANOLA OIL, WHEY (FROM MILK), SUGAR, SUNFLOWER OIL, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, DISODIUM PHOSPHATE (STABILIZER), SOY LECITHIN, NATURAL FLAVOR, and 5 more.
Does Nabisco Ritz Crackers Cheese contain any ingredients worth knowing about?
Palm Oil (worth noting): Environmental and health concerns are debated, but it is widely permitted. Sugar (worth noting): Excessive consumption may contribute to health issues like obesity or diabetes. Salt (worth noting): Excessive consumption may contribute to high blood pressure. Disodium Phosphate (Stabilizer) (worth noting): Permitted as a stabilizer, but with category-specific limits in some jurisdictions. Natural Flavor (worth noting): The exact composition is often undisclosed, leading to consumer concerns. Peanut (worth noting): A common allergen that can cause severe reactions in sensitive individuals.

Other healthy alternatives

Other brands' crackers with a Health Score of 65 or more.