Kellogg's Cheez It Grooves Sharp White Cheddar Crackers

Questions about Kellogg's Cheez It Grooves Sharp White Cheddar Crackers

Is Kellogg's Cheez It Grooves Sharp White Cheddar Crackers healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (828 mg). Vegetable Oil (soybean, canola and/or sunflower with TBHQ for freshness), Sugar, Salt, Monosodium Glutamate and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Kellogg's Cheez It Grooves Sharp White Cheddar Crackers?

In label order (largest amount first): INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), RICE FLOUR, VEGETABLE OIL (soybean, canola and/or sunflower with TBHQ for freshness), WHITE CHEDDAR CHEESE (milk, cheese cultures, salt, enzymes). CONTAINS 2% OR LESS OF maltodextrin, sugar, salt, soy lecithin, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), monosodium glutamate, whey, lactic acid, buttermilk, and 6 more.

Does Kellogg's Cheez It Grooves Sharp White Cheddar Crackers contain any ingredients worth knowing about?

Vegetable Oil (soybean, canola and/or sunflower with TBHQ for freshness) (worth noting): TBHQ is an antioxidant preservative with strict usage limits due to potential health concerns at high doses. Sugar (worth noting): Excessive sugar consumption is associated with health risks such as obesity and diabetes. Salt (worth noting): High sodium intake is associated with increased risk of hypertension and cardiovascular disease. Monosodium Glutamate (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Disodium Inosinate (worth noting): Permitted as a flavour enhancer, but excessive intake may cause sensitivity in some individuals. Disodium Guanylate (worth noting): Permitted as a flavour enhancer, but excessive intake may cause sensitivity in some individuals.