Kellogg's Cheez It Pepper Jack Crackers

Questions about Kellogg's Cheez It Pepper Jack Crackers

Is Kellogg's Cheez It Pepper Jack Crackers healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (897 mg) and saturated fat (5.17 g). Vegetable Oil (soybean, palm, canola and/or sunflower with TBHQ for freshness), Monosodium Glutamate (E621), Natural Flavor and Annatto Extract Color are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Kellogg's Cheez It Pepper Jack Crackers?

In label order (largest amount first): INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), VEGETABLE OIL (soybean, palm, canola and/or sunflower with TBHQ for freshness), WHITE CHEDDAR CHEESE (milk, cheese cultures, salt, enzymes). CONTAINS 2% OR LESS OF salt, monterey jack cheese (milk, cheese cultures, salt, enzymes), green bell pepper, red bell pepper, red pepper, monosodium glutamate, baking soda, yeast, natural flavor, turmeric extract color, and 2 more.

Does Kellogg's Cheez It Pepper Jack Crackers contain any ingredients worth knowing about?

Vegetable Oil (soybean, palm, canola and/or sunflower with TBHQ for freshness) (worth noting): TBHQ is an antioxidant preservative with strict limits due to potential toxicity at high doses. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Natural Flavor (worth noting): The exact composition of natural flavors is often undisclosed, leading to some consumer concerns. Annatto Extract Color (worth noting): Annatto is a natural colorant, but some individuals may experience allergic reactions.