Kellogg's Eggo Buttermilk Waffles

Questions about Kellogg's Eggo Buttermilk Waffles

Is Kellogg's Eggo Buttermilk Waffles healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (500 mg). Vegetable Oil (soybean, palm, canola and/or cottonseed), Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Sugar and Salt are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Kellogg's Eggo Buttermilk Waffles?

In label order (largest amount first): INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), WATER, VEGETABLE OIL (soybean, palm, canola and/or cottonseed), BUTTERMILK, LEAVENING (baking soda, sodium aluminum phosphate, monocalcium phosphate), SUGAR, CONTAINS 2% OR LESS OF salt, eggs, soy lecithin. VITAMINS AND MINERALS: Calcium carbonate, iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), and 1 more.

Does Kellogg's Eggo Buttermilk Waffles contain any ingredients worth knowing about?

Vegetable Oil (soybean, palm, canola and/or cottonseed) (worth noting): Palm oil is debated for environmental and health concerns; cottonseed oil may contain natural toxins if not properly refined. Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate) (worth noting): Aluminum-containing additives are regulated due to concerns about cumulative exposure. Sugar (worth noting): Excessive sugar consumption is linked to health concerns such as obesity and diabetes. Salt (worth noting): Excessive salt intake is associated with hypertension and cardiovascular risks.