Kellogg's Eggo Maple Waffles

Questions about Kellogg's Eggo Maple Waffles

Is Kellogg's Eggo Maple Waffles healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g, sugar and sodium are below our "high" thresholds. Sugar, Vegetable Oil (soybean, palm, canola and/or cottonseed), Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Natural Flavors and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Kellogg's Eggo Maple Waffles?

In label order (largest amount first): INGREDIENTS: WHOLE WHEAT FLOUR, WATER, SUGAR, VEGETABLE OIL (soybean, palm, canola and/or cottonseed), CONTAINS 2% OR LESS OF leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), soy lecithin, molasses, egg whites, whey, natural flavors, salt. VITAMINS AND MINERALS: Calcium carbonate, iron, and 3 more.

Does Kellogg's Eggo Maple Waffles contain any ingredients worth knowing about?

Sugar (worth noting): Excessive consumption may contribute to health issues like obesity and diabetes. Vegetable Oil (soybean, palm, canola and/or cottonseed) (worth noting): Palm oil is debated for environmental and health concerns; refined oils may lack nutrients. Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate) (worth noting): Sodium aluminum phosphate contains aluminum, which some populations aim to limit. Natural Flavors (worth noting): The term 'natural flavors' is broad and may include additives some consumers prefer to avoid. Salt (worth noting): Excessive sodium intake is linked to hypertension and cardiovascular issues.