Kellogg's Frosted Flakes Multi Grain Cereal

Questions about Kellogg's Frosted Flakes Multi Grain Cereal

Is Kellogg's Frosted Flakes Multi Grain Cereal healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (22.3 g) and sodium (601 mg). Sugar, Salt and BHT (Butylated Hydroxytoluene) are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Kellogg's Frosted Flakes Multi Grain Cereal?

In label order (largest amount first): INGREDIENTS: WHOLE GRAIN WHEAT, RICE, SUGAR, MILLED CORN, WHEAT BRAN, CONTAINS 2% OR LESS OF salt, malt flavor, BHT for freshness. VITAMINS AND MINERALS: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), and 3 more.

Does Kellogg's Frosted Flakes Multi Grain Cereal contain any ingredients worth knowing about?

Sugar (worth noting): Excessive sugar consumption is linked to health concerns like obesity and diabetes. Salt (worth noting): Excessive salt intake is associated with high blood pressure and cardiovascular risks. BHT (Butylated Hydroxytoluene) (worth noting): Some studies suggest potential health concerns at high doses, but it is considered safe within regulated limits.