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Food & BeveragesBakeryUnited States

Kellogg's Pop-Tarts Blueberry

Kellogg's Pop-Tarts

Listed as: Kellogg's Pop-Tarts Blueberry 3.3oz

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Ingredients

In label order, highest quantity first

  1. 1INGREDIENTS: WHOLE WHEAT FLOUR
  2. 2CORN SYRUP
  3. 3ENRICHED FLOUR (wheat flour, niacin, iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid)
  4. 4SUGAR
  5. 5DEXTROSE
  6. 6SOYBEAN AND PALM OIL
  7. 7POLYDEXTROSE
  8. 8BLEACHED WHEAT FLOUR
  9. 9GLYCERIN
  10. 10FRUCTOSE. CONTAINS 2% OR LESS OF wheat starch
  11. 11calcium carbonate
  12. 12leavening (sodium acid pyrophosphate, baking soda)
  13. 13dried grapes
  14. 14dried blueberries
  15. 15salt
  16. 16dried apples
  17. 17sodium stearoyl lactylate
  18. 18citric acid
  19. 19vegetable juice for color
  20. 20DATEM
  21. 21gelatin
  22. 22modified wheat starch
  23. 23xanthan gum
  24. 24soy lecithin
  25. 25turmeric for color
  26. 26spirulina for color
  27. 27vitamin A palmitate
  28. 28niacinamide
  29. 29apple juice concentrate
  30. 30iron
  31. 31natural flavor
  32. 32vitamin B6 (pyridoxine hydrochloride)
  33. 33vitamin B2 (riboflavin)
  34. 34vitamin B1 (thiamin hydrochloride).

Nutrition facts

NutrientPer 100 gPer serving (96 g)
Energy354 kcal339.8 kcal
Fat5.2 g5 g
of which saturated2.1 g2 g
of which trans0 g0 g
Carbohydrate75 g72 g
of which sugars25 g24 g
of which added sugars24 g23 g
Fibre6.2 g6 g
Protein4.2 g4 g
Sodium229 mg219.8 mg

Questions about Kellogg's Pop-Tarts Blueberry

Is Kellogg's Pop-Tarts Blueberry healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 71/100 (grade B). Per 100 g it is high in sugar (25 g). Corn Syrup, Sugar, Dextrose, Soybean and Palm Oil and 4 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kellogg's Pop-Tarts Blueberry?
In label order (largest amount first): INGREDIENTS: WHOLE WHEAT FLOUR, CORN SYRUP, ENRICHED FLOUR (wheat flour, niacin, iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, DEXTROSE, SOYBEAN AND PALM OIL, POLYDEXTROSE, BLEACHED WHEAT FLOUR, GLYCERIN, FRUCTOSE. CONTAINS 2% OR LESS OF wheat starch, calcium carbonate, leavening (sodium acid pyrophosphate, baking soda), and 22 more.
Does Kellogg's Pop-Tarts Blueberry contain any ingredients worth knowing about?
Corn Syrup (worth noting): High consumption of added sugars like corn syrup is linked to health concerns such as obesity and diabetes. Sugar (worth noting): Excessive sugar intake is associated with health risks such as obesity and dental cavities. Dextrose (worth noting): High intake of simple sugars like dextrose can contribute to metabolic issues. Soybean and Palm Oil (worth noting): Palm oil production has environmental concerns; excessive consumption of refined oils may impact health. Bleached Wheat Flour (worth noting): Bleaching agents used in processing may raise concerns for some consumers. Fructose (worth noting): Excessive fructose intake may contribute to metabolic issues.

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