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Kellogg's Rice Krispies Treats Squares Whole Grain

Kellogg's

Listed as: Kellogg's Rice Krispies Treats Squares Whole Grain .42oz 600ct

Ingredients

In label order, highest quantity first

  1. 1
    INGREDIENTS: WHOLE GRAIN BROWN RICE
  2. 2
    CORN SYRUP
  3. 3
    FRUCTOSE
  4. 4
    VEGETABLE OIL (soybean and palm oil with TBHQ for freshness)
  5. 5
    SUGAR
  6. 6
    CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF vegetable glycerin
  7. 7
    dextrose
  8. 8
    salt
  9. 9
    gelatin
  10. 10
    natural and artificial flavors (contains milk)
  11. 11
    DATEM
  12. 12
    acetylated monoglycerides
  13. 13
    reduced iron
  14. 14
    vitamin B1 (thiamin hydrochloride)
  15. 15
    niacinamide
  16. 16
    vitamin B6 (pyridoxine hydrochloride)
  17. 17
    folic acid
  18. 18
    calcium pantothenate
  19. 19
    soy lecithin
  20. 20
    BHT for freshness.

Nutrition facts

NutrientPer 100 gPer serving (12 g)
Energy417 kcal50 kcal
Fat8.3 g1 g
of which saturated0 g0 g
of which trans0 g0 g
Carbohydrate75 g9 g
of which sugars25 g3 g
of which added sugars25 g3 g
Fibre0 g0 g
Protein0 g0 g
Sodium375 mg45 mg

Questions about Kellogg's Rice Krispies Treats Squares Whole Grain

Is Kellogg's Rice Krispies Treats Squares Whole Grain healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sugar (25 g). Corn Syrup, Fructose, Vegetable Oil (Soybean and Palm Oil with TBHQ for Freshness), Sugar and 5 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kellogg's Rice Krispies Treats Squares Whole Grain?
In label order (largest amount first): INGREDIENTS: WHOLE GRAIN BROWN RICE, CORN SYRUP, FRUCTOSE, VEGETABLE OIL (soybean and palm oil with TBHQ for freshness), SUGAR, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF vegetable glycerin, dextrose, salt, gelatin, natural and artificial flavors (contains milk), DATEM, acetylated monoglycerides, and 8 more.
Does Kellogg's Rice Krispies Treats Squares Whole Grain contain any ingredients worth knowing about?
Corn Syrup (worth noting): High consumption of added sugars like corn syrup is associated with health risks such as obesity and metabolic issues. Fructose (worth noting): Excessive fructose intake is linked to metabolic health concerns, including fatty liver and insulin resistance. Vegetable Oil (Soybean and Palm Oil with TBHQ for Freshness) (worth noting): Palm oil is debated for its environmental impact, and TBHQ has raised concerns in high doses in animal studies. Sugar (worth noting): Excessive sugar intake is linked to obesity, diabetes, and other health issues. Corn Syrup Solids (worth noting): Similar concerns as corn syrup regarding high sugar intake and associated health risks. Dextrose (worth noting): Excessive intake of simple sugars like dextrose can contribute to metabolic health issues.

Other healthy alternatives

Other brands' snacks with a Health Score of 65 or more.

See all food & beverages