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Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip

Kellogg's

Listed as: Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip 31.8oz

Ingredients

In label order, highest quantity first

  1. 1INGREDIENTS: WHOLE GRAIN BROWN RICE
  2. 2CORN SYRUP
  3. 3FRUCTOSE
  4. 4VEGETABLE OIL (soybean, canola, sunflower and/or palm with TBHQ for freshness)
  5. 5CHOCOLATEY FLAVORED CHIPS (sugar, palm kernel and/or palm oil, cocoa processed with alkali, soy lecithin, natural flavor, milk, salt)
  6. 6SUGAR
  7. 7CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF vegetable glycerin
  8. 8maltodextrin
  9. 9dextrose
  10. 10salt
  11. 11gelatin
  12. 12DATEM
  13. 13acetylated monoglycerides
  14. 14natural and artificial flavors
  15. 15iron
  16. 16vitamin B1 (thiamin hydrochloride)
  17. 17niacinamide
  18. 18calcium pantothenate
  19. 19vitamin B6 (pyridoxine hydrochloride)
  20. 20folic acid
  21. 21soy lecithin
  22. 22BHT for freshness.

Nutrition facts

NutrientPer 100 gPer serving (45 g)
Energy422 kcal189.9 kcal
Fat11.1 g5 g
of which saturated4.4 g2 g
of which trans0 g0 g
Carbohydrate75.6 g34 g
of which sugars26.7 g12 g
of which added sugars26.7 g12 g
Fibre2.2 g1 g
Protein4.4 g2 g
Sodium356 mg160.2 mg

Questions about Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip

Is Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 69/100 (grade B). Per 100 g it is high in sugar (26.7 g). Corn Syrup, Fructose, Vegetable Oil (soybean, canola, sunflower and/or palm with TBHQ for freshness), Chocolatey Flavored Chips (sugar, palm kernel and/or palm oil, cocoa processed with alkali, soy lecithin, natural flavor, milk, salt) and 9 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip?
In label order (largest amount first): INGREDIENTS: WHOLE GRAIN BROWN RICE, CORN SYRUP, FRUCTOSE, VEGETABLE OIL (soybean, canola, sunflower and/or palm with TBHQ for freshness), CHOCOLATEY FLAVORED CHIPS (sugar, palm kernel and/or palm oil, cocoa processed with alkali, soy lecithin, natural flavor, milk, salt), SUGAR, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF vegetable glycerin, maltodextrin, dextrose, salt, gelatin, DATEM, and 10 more.
Does Kellogg's Rice Krispies Treats Squares Whole Grain Chocolate Chip contain any ingredients worth knowing about?
Corn Syrup (worth noting): High consumption of added sugars like corn syrup is associated with health risks such as obesity and metabolic disorders. Fructose (worth noting): Excessive intake of fructose may contribute to metabolic issues such as insulin resistance and fatty liver. Vegetable Oil (soybean, canola, sunflower and/or palm with TBHQ for freshness) (worth noting): TBHQ is an antioxidant used to preserve freshness, but high doses may pose health risks. Chocolatey Flavored Chips (sugar, palm kernel and/or palm oil, cocoa processed with alkali, soy lecithin, natural flavor, milk, salt) (worth noting): Contains added sugars and processed oils, which should be consumed in moderation. Sugar (worth noting): Excessive sugar consumption is linked to obesity, diabetes, and other health issues. Corn Syrup Solids (worth noting): High consumption of added sugars like corn syrup solids is associated with health risks such as obesity and metabolic disorders.

Other healthy alternatives

Other brands' snacks with a Health Score of 65 or more.

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