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Ingredients

In label order, highest quantity first

  1. 1WAFFLE STICKS - ARTIFICIAL FLAVORED - ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID)
  2. 2WATER
  3. 3EGGS
  4. 4NONFAT MILK
  5. 5SUGAR
  6. 6CONTAINS 2% OR LESS OF: LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE)
  7. 7CALCIUM PROPIONATE
  8. 8SALT
  9. 9SOY LECITHIN (AN EMULSIFIER)
  10. 10XANTHAN GUM
  11. 11BETA CAROTENE (COLOR)
  12. 12ARTIFICIAL FLAVORS. CONTAINS: EGG
  13. 13MILK
  14. 14SOY
  15. 15WHEAT. MAPLE FLAVORED SYRUP - ARTIFICIALLY FLAVORED - CORN SYRUP
  16. 16HIGH FRUCTOSE CORN SYRUP
  17. 17WATER
  18. 18SUGAR
  19. 19NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK)
  20. 20PROPYLENE GLYCOL
  21. 21CELLULOSE GUM
  22. 22POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES)
  23. 23SALT
  24. 24SODIUM HEXAMETAPHOSPHATE
  25. 25CARAMEL COLOR. CONTAINS: MILK. FULLY COOKED REAL BACON BITS - HICKORY SMOKE FLAVOR ADDED - BACON (CURED WITH WATER, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE, MAY ALSO CONTAIN: SALT, SEA SALT, POTASSIUM CHLORIDE, ARTIFICIAL MAPLE FLAVOR [ARTIFICIAL MAPLE FLAVOR, CORN SYRUP, WATER, CARAMEL COLOR])
  26. 26HICKORY SMOKE FLAVOR.

Nutrition facts

NutrientPer 100 gPer serving (87 g)
Energy310 kcal269.7 kcal
Fat10.3 g9 g
of which saturated2.3 g2 g
of which trans0 g0 g
Carbohydrate44.8 g39 g
of which sugars20.7 g18 g
Fibre1.1 g1 g
Protein9.2 g8 g
Sodium609 mg529.8 mg

Questions about Lunchables Breakfast with Bacon

Is Lunchables Breakfast with Bacon healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 58/100 (grade C). Per 100 g it is high in sugar (20.7 g) and sodium (609 mg). Sugar, Salt, Artificial Flavors, Corn Syrup and 6 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Lunchables Breakfast with Bacon?
In label order (largest amount first): WAFFLE STICKS - ARTIFICIAL FLAVORED - ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, EGGS, NONFAT MILK, SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE, SALT, SOY LECITHIN (AN EMULSIFIER), XANTHAN GUM, BETA CAROTENE (COLOR), ARTIFICIAL FLAVORS. CONTAINS: EGG, and 14 more.
Does Lunchables Breakfast with Bacon contain any ingredients worth knowing about?
Sugar (worth noting): Excessive sugar consumption is linked to health concerns such as obesity and diabetes. Salt (worth noting): Excessive salt intake is associated with hypertension and cardiovascular risks. Artificial Flavors (worth noting): Artificial flavors are generally recognized as safe, but some consumers prefer to avoid them due to synthetic origins. Corn Syrup (worth noting): High consumption of corn syrup is linked to health concerns such as obesity and metabolic issues. High Fructose Corn Syrup (worth noting): High fructose corn syrup is associated with health concerns such as obesity and metabolic syndrome. Propylene Glycol (worth noting): Permitted as a food additive, but high doses may cause mild gastrointestinal effects.