Lunchables Ham & American, Turkey & American, Swiss Cheese Crackers

Questions about Lunchables Ham & American, Turkey & American, Swiss Cheese Crackers

Is Lunchables Ham & American, Turkey & American, Swiss Cheese Crackers healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 57/100 (grade C). Per 100 g, sugar and sodium are below our "high" thresholds. Natural Flavor, Sodium Phosphates, Sodium Nitrite, Sorbic Acid and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Lunchables Ham & American, Turkey & American, Swiss Cheese Crackers?

In label order (largest amount first): <strong>FRUIT PUNCH FLAVORED JUICE DRINK BLEND FROM CONCENTRATE</strong> (FILTERED WATER; SUGAR; PEAR, GRAPE AND ORANGE JUICE CONCENTRATES; CITRIC ACID; MONK FRUIT CONCENTRATE; APPLE AND PINEAPPLE JUICE CONCENTRATES; NATURAL FLAVOR; MUSHROOM EXTRACT [TO PROTECT QUALITY]), <strong>COOKED HAM - WATER ADDED - CHOPPED AND FORMED - SMOKE FLAVOR ADDED</strong> (HAM, WATER, CONTAINS LESS THAN 2% OF POTASSIUM LACTATE, SALT, MODIFIED CORNSTARCH, POTASSIUM SALT, SUGAR, SODIUM PHOSPHATES, SODIUM DIACETATE, FLAVOR, SODIUM ASCORBATE, SODIUM NITRITE, SMOKE FLAVOR), <strong>AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT</strong> (MILK, WATER, MILK PROTEIN CONCENTRATE, MILKFAT, CONTAINS LESS THAN 2% OF SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID [PRESERVATIVE], ENZYMES, WHEY, CHEESE CULTURE, OLEORESIN PAPRIKA AND ANNATTO [COLOR], SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION), <strong>CRACKERS</strong> (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, VEGETABLE OIL [CANOLA, AND/OR SOYBEAN, AND/OR PALM OIL], CONTAINS 2% OR LESS OF SALT, LEAVENING [BAKING SODA, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SOY LECITHIN, NATURAL FLAVORS), <strong>MILK CHOCOLATE BAR</strong> (SUGAR, CHOCOLATE, MILK, COCOA BUTTER, SKIM MILK, MILK FAT, SOY LECITHIN, PGPR, NATURAL FLAVOR)..

Does Lunchables Ham & American, Turkey & American, Swiss Cheese Crackers contain any ingredients worth knowing about?

Natural Flavor (worth noting): Regulatory definitions of 'natural flavor' vary, and specific ingredients are not disclosed. Sodium Phosphates (worth noting): Permitted with limits in processed foods. Sodium Nitrite (worth noting): Permitted with limits due to potential health concerns at high levels. Sorbic Acid (worth noting): Permitted with limits as a preservative. Palm Oil (worth noting): Environmental concerns and high saturated fat content. PGPR (worth noting): Permitted with limits as an emulsifier.