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Food & BeveragesSnacksUnited States

Lunchables Turkey & American, Ham & Cheddar Cracker Stackers

Lunchables

Listed as: TURKEY AND AMERICAN, HAM AND CHEDDAR CRACKER STACKERS

Ingredients

In label order, highest quantity first

  1. 1TURKEY AND AMERICAN CRACKER STACKERS - MIXED FRUIT FLAVORED JUICE DRINK BLEND FROM CONCENTRATE (FILTERED WATER, SUGAR, PEAR, GRAPE AND ORANGE JUICE CONCENTRATES, MONK FRUIT CONCENTRATE, CITRIC ACID, PINEAPPLE AND APPLE JUICE CONCENTRATES, NATURAL FLAVOR, MUSHROOM EXTRACT [TO PROTECT QUALITY])
  2. 2ROAST WHITE TURKEY - CURED - SMOKE FLAVOR ADDED (WHITE TURKEY, WATER, POTASSIUM LACTATE, CONTAINS LESS THAN 2% OF MODIFIED CORNSTARCH, DEXTROSE, SALT, CARRAGEENAN, SODIUM PHOSPHATES, SODIUM DIACETATE, POTASSIUM SALTS, SODIUM ASCORBATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM NITRITE, SMOKE FLAVOR)
  3. 3AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT (MILK, WATER, MILKFAT, MILK PROTEIN CONCENTRATE, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, ENZYMES, OLEORESIN PAPRIKA [COLOR], ANNATTO [COLOR], WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION)
  4. 4CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  5. 5PALM OIL
  6. 6SUGAR
  7. 7SALT
  8. 8BAKING SODA
  9. 9WHEY [FROM MILK)
  10. 10SOY LECITHIN
  11. 11NATURAL FLAVOR)
  12. 12PEANUT BUTTER CUP (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, MILK FAT, LACTOSE, LECITHIN [SOY], PGPR [EMULSIFIER], PEANUTS, SUGAR, DEXTROSE, SALT, TBHQ AND CITRIC ACID TO MAINTAIN FRESHNESS)
  13. 13HAM AND AMERICAN CRACKER STACKERS - FRUIT PUNCH FLAVORED JUICE DRINK BLEND FROM CONCENTRATE (FILTERED WATER, SUGAR, PEAR, GRAPE AND ORANGE JUICE CONCENTRATES, MONK FRUIT CONCENTRATE, CITRIC ACID, APPLE AND PINEAPPLE JUICE CONCENTRATES, NATURAL FLAVOR, MUSHROOM EXTRACT [TO PROTECT QUALITY])
  14. 14COOKED HAM - WATER ADDED - CHOPPED AND FORMED SMOKE FLAVOR ADDED (HAM, WATER, CONTAINS LESS THAN 2% OF SODIUM LACTATE, SALT, MODIFIED CORNSTARCH, POTASSIUM SALTS, SODIUM PHOSPHATES, SUGAR, SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE, FLAVOR, SMOKE FLAVOR)
  15. 15CHOCOLATE CHIP COOKIE (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SEMISWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK, SOY LECITHIN, VANILLIN], SUGAR, CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, LEAVENING [BAKING SODA, AMMONIUM PHOSPHATE], SALT, NATURAL FLAVOR)
  16. 16AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT (MILK, WATER, MILKFAT, MILK PROTEIN CONCENTRATE, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, ENZYMES, OLEORESIN PAPRIKA [COLOR], ANNATTO [COLOR], WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION)
  17. 17CRACKERS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, SALT, BAKING SODA, WHEY [FROM MILK], SOY LECITHIN, NATURAL FLAVOR)

Nutrition facts

NutrientPer 100 gPer serving (82 g)
Energy366 kcal300.1 kcal
Fat18.3 g15 g
of which saturated8.5 g7 g
of which trans0 g0 g
Carbohydrate39 g32 g
of which sugars22 g18 g
of which added sugars17.1 g14 g
Fibre1.2 g1 g
Protein13.4 g11 g
Sodium732 mg600.2 mg

Questions about Lunchables Turkey & American, Ham & Cheddar Cracker Stackers

Is Lunchables Turkey & American, Ham & Cheddar Cracker Stackers healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 55/100 (grade C). Per 100 g it is high in sugar (22 g), sodium (732 mg) and saturated fat (8.54 g). Sugar, Natural Flavor, Salt, Carrageenan and 5 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Lunchables Turkey & American, Ham & Cheddar Cracker Stackers?
In label order (largest amount first): TURKEY AND AMERICAN CRACKER STACKERS - MIXED FRUIT FLAVORED JUICE DRINK BLEND FROM CONCENTRATE (FILTERED WATER, SUGAR, PEAR, GRAPE AND ORANGE JUICE CONCENTRATES, MONK FRUIT CONCENTRATE, CITRIC ACID, PINEAPPLE AND APPLE JUICE CONCENTRATES, NATURAL FLAVOR, MUSHROOM EXTRACT [TO PROTECT QUALITY]), ROAST WHITE TURKEY - CURED - SMOKE FLAVOR ADDED (WHITE TURKEY, WATER, POTASSIUM LACTATE, CONTAINS LESS THAN 2% OF MODIFIED CORNSTARCH, DEXTROSE, SALT, CARRAGEENAN, SODIUM PHOSPHATES, SODIUM DIACETATE, POTASSIUM SALTS, SODIUM ASCORBATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM NITRITE, SMOKE FLAVOR), AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT (MILK, WATER, MILKFAT, MILK PROTEIN CONCENTRATE, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, ENZYMES, OLEORESIN PAPRIKA [COLOR], ANNATTO [COLOR], WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION), CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, SALT, BAKING SODA, WHEY [FROM MILK), SOY LECITHIN, NATURAL FLAVOR), PEANUT BUTTER CUP (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, MILK FAT, LACTOSE, LECITHIN [SOY], PGPR [EMULSIFIER], PEANUTS, SUGAR, DEXTROSE, SALT, TBHQ AND CITRIC ACID TO MAINTAIN FRESHNESS), and 5 more.
Does Lunchables Turkey & American, Ham & Cheddar Cracker Stackers contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption is linked to health concerns such as obesity and diabetes. Natural Flavor (worth noting): Natural flavors are generally recognized as safe but may contain undisclosed compounds. Salt (worth noting): Excessive sodium intake is linked to hypertension and cardiovascular issues. Carrageenan (worth noting): Debated evidence suggests potential gastrointestinal inflammation in sensitive individuals. Sodium Phosphates (worth noting): Excessive phosphate intake may impact kidney health in sensitive populations. Sodium Nitrite (worth noting): Linked to potential health risks such as nitrosamine formation at high levels.