Lunchables Turkey & Cheddar Cracker Stackers

Questions about Lunchables Turkey & Cheddar Cracker Stackers

Is Lunchables Turkey & Cheddar Cracker Stackers healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 71/100 (grade B). Per 100 g it is high in sodium (830 mg) and saturated fat (8.49 g). Carrageenan, Sodium Phosphates, Natural and Artificial Flavor, Sodium Nitrite and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Lunchables Turkey & Cheddar Cracker Stackers?

In label order (largest amount first): ROAST WHITE TURKEY - CURED - SMOKE FLAVOR ADDED (WHITE TURKEY, WATER, POTASSIUM LACTATE, CONTAINS LESS THAN 2% OF MODIFIED CORNSTARCH, DEXTROSE, SALT, CARRAGEENAN, SODIUM PHOSPHATES, SODIUM DIACETATE, POTASSIUM SALTS, SODIUM ASCORBATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM NITRITE, SMOKE FLAVOR), CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT (MILK, WATER, MILKFAT, MILK PROTEIN CONCENTRATE, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, OLEORESIN PAPRIKA [COLOR], ENZYMES, ANNATTO [COLOR], WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION), CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, SALT, BAKING SODA, WHEY [FROM MILK], SOY LECITHIN, NATURAL FLAVOR).

Does Lunchables Turkey & Cheddar Cracker Stackers contain any ingredients worth knowing about?

Carrageenan (worth noting): Permitted globally but debated for gastrointestinal effects at high doses. Sodium Phosphates (worth noting): Permitted globally but excessive intake may affect kidney health. Natural and Artificial Flavor (worth noting): Artificial flavors are permitted but debated for long-term health effects. Sodium Nitrite (worth noting): Permitted globally but linked to nitrosamine formation at high levels. Sorbic Acid (worth noting): Permitted globally but excessive intake may cause mild irritation. Palm Oil (worth noting): Palm oil is permitted globally but debated for environmental and health impacts.