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Maruchan Hot & Spicy Picante Beef Flavor Ramen Noodle Soup

Maruchan

Listed as: HOT & SPICY PICANTE BEEF FLAVOR RAMEN NOODLE SOUP, HOT & SPICY PICANTE BEEF

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Ingredients

In label order, highest quantity first

  1. 1RAMEN NOODLE INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ
  3. 3CONTAINS LESS THAN 1% OF: SALT
  4. 4SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT)
  5. 5POTASSIUM CARBONATE
  6. 6SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE
  7. 7SODIUM CARBONATE
  8. 8TURMERIC. SOUP BASE INGREDIENTS: SALT
  9. 9SGAR
  10. 10CONTAINS LESS THAN 1% OF: MONOSODIUM GLUTAMATE
  11. 11DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT)
  12. 12HYDROLYZED CORN
  13. 13WHEAT AND SOY PROTEIN
  14. 14CARAMEL COLOR
  15. 15CHILI AND OTHER SPICES
  16. 16DEHYDRATED VEGETABLES (ONION, GARLIC, CHIVE)
  17. 17MALTODEXTRIN
  18. 18YEAST EXTRACT
  19. 19BEEF FAT
  20. 20DISODIUM INOSINATE
  21. 21DISODIUM GUANYLATE
  22. 22LACTOSE.

Nutrition facts

NutrientPer 100 gPer serving (43 g)
Energy442 kcal190.1 kcal
Fat16.3 g7 g
of which saturated8.1 g3.5 g
of which trans0 g0 g
Carbohydrate60.5 g26 g
of which sugars4.7 g2 g
Fibre2.3 g1 g
Protein11.6 g5 g
Sodium1860 mg799.8 mg

Questions about Maruchan Hot & Spicy Picante Beef Flavor Ramen Noodle Soup

Is Maruchan Hot & Spicy Picante Beef Flavor Ramen Noodle Soup healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 57/100 (grade C). Per 100 g it is high in sodium (1860 mg) and saturated fat (8.14 g). Vegetable Oil (Canola, Cottonseed, Palm) Preserved by TBHQ, Sodium (Mono, Hexameta, and/or Tripoly) Phosphate, Monosodium Glutamate (E621) and Caramel Color are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Maruchan Hot & Spicy Picante Beef Flavor Ramen Noodle Soup?
In label order (largest amount first): RAMEN NOODLE INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, CONTAINS LESS THAN 1% OF: SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, TURMERIC. SOUP BASE INGREDIENTS: SALT, SGAR, CONTAINS LESS THAN 1% OF: MONOSODIUM GLUTAMATE, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), HYDROLYZED CORN, and 10 more.
Does Maruchan Hot & Spicy Picante Beef Flavor Ramen Noodle Soup contain any ingredients worth knowing about?
Vegetable Oil (Canola, Cottonseed, Palm) Preserved by TBHQ (worth noting): TBHQ is a synthetic antioxidant with strict limits due to potential toxicity at high doses. Sodium (Mono, Hexameta, and/or Tripoly) Phosphate (worth noting): Excessive phosphate intake may affect calcium metabolism and bone health. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Caramel Color (worth noting): Certain types of caramel colour may contain 4-MEI, which is debated for its potential carcinogenicity.

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