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Maruchan Hot & Spicy Picante Chicken Flavor Ramen Noodle Soup

Maruchan

Listed as: HOT & SPICY PICANTE CHICKEN FLAVOR RAMEN NOODLE SOUP, HOT & SPICY PICANTE CHICKEN

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Ingredients

In label order, highest quantity first

  1. 1RAMEN NOODLE INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ
  3. 3CONTAINS LESS THAN 1% OF: SALT
  4. 4SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT)
  5. 5POTASSIUM CARBONATE
  6. 6SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE
  7. 7SODIUM CARBONATE
  8. 8TURMERIC. SOUP BASE INGREDIENTS: SALT
  9. 9MALTODEXTRIN
  10. 10CONTAINS LESS THAN 1% OF: MONOSODIUM GLUTAMATE
  11. 11HYDROLYZED CORN
  12. 12WHEAT AND SOY PROTEIN
  13. 13SUGAR
  14. 14DEHYDRATED VEGETABLES (ONION, GARLIC, CELERY STALK, CHIVE)
  15. 15CHILI AND OTHER SPICES
  16. 16POWDERED COOKED CHICKEN
  17. 17CHICKEN FAT
  18. 18TURMERIC
  19. 19YEAST EXTRACT
  20. 20DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT)
  21. 21DISODIUM INOSINATE
  22. 22DISODIUM GUANYLATE
  23. 23SILICON DIOXIDE (ANTI-CAKING AGENT)
  24. 24LACTOSE.

Nutrition facts

NutrientPer 100 gPer serving (43 g)
Energy442 kcal190.1 kcal
Fat16.3 g7 g
of which saturated8.1 g3.5 g
of which trans0 g0 g
of which sugars2.3 g1 g
Fibre2.3 g1 g
Protein11.6 g5 g
Sodium1720 mg739.6 mg

Questions about Maruchan Hot & Spicy Picante Chicken Flavor Ramen Noodle Soup

Is Maruchan Hot & Spicy Picante Chicken Flavor Ramen Noodle Soup healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 67/100 (grade B). Per 100 g it is high in sodium (1720 mg) and saturated fat (8.14 g). Vegetable Oil (Canola, Cottonseed, Palm) Preserved by TBHQ, Sodium (Mono, Hexameta, and/or Tripoly) Phosphate and Monosodium Glutamate (E621) are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Maruchan Hot & Spicy Picante Chicken Flavor Ramen Noodle Soup?
In label order (largest amount first): RAMEN NOODLE INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, CONTAINS LESS THAN 1% OF: SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, TURMERIC. SOUP BASE INGREDIENTS: SALT, MALTODEXTRIN, CONTAINS LESS THAN 1% OF: MONOSODIUM GLUTAMATE, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, and 12 more.
Does Maruchan Hot & Spicy Picante Chicken Flavor Ramen Noodle Soup contain any ingredients worth knowing about?
Vegetable Oil (Canola, Cottonseed, Palm) Preserved by TBHQ (worth noting): TBHQ is permitted but has strict maximum-use limits due to potential toxicity at high doses. Sodium (Mono, Hexameta, and/or Tripoly) Phosphate (worth noting): Phosphates are permitted but excessive intake may affect calcium balance. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India.

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