Maruchan Roast Beef Ramen Noodle Soup

Questions about Maruchan Roast Beef Ramen Noodle Soup

Is Maruchan Roast Beef Ramen Noodle Soup healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 62/100 (grade C). Per 100 g it is high in sodium (2000 mg) and saturated fat (9.38 g). Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ, Monosodium Glutamate (E621), Caramel Color and Sodium (Mono, Hexameta, and/or Tripoly) Phosphate are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Maruchan Roast Beef Ramen Noodle Soup?

In label order (largest amount first): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SALT, DEHYDRATED VEGETABLES (CARROT, GREEN PEAS, ONION, GARLIC), CONTAINS LESS THAN 2% OF: TEXTURED SOY PROTEIN, SUGAR, MONOSODIUM GLUTAMATE, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, MALTODEXTRIN, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), NATURAL FLAVORS, and 14 more.

Does Maruchan Roast Beef Ramen Noodle Soup contain any ingredients worth knowing about?

Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ (worth noting): TBHQ is a synthetic antioxidant with strict usage limits due to potential health concerns at high doses. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Caramel Color (worth noting): Some types of caramel color may contain trace levels of contaminants like 4-MEI. Sodium (Mono, Hexameta, and/or Tripoly) Phosphate (worth noting): Excessive phosphate intake may affect calcium metabolism.