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Maruchan Roast Beef Flavor Ramen Noodle Soup

Maruchan

Listed as: ROAST BEEF FLAVOR RAMEN NOODLE SOUP, ROAST BEEF

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Ingredients

In label order, highest quantity first

  1. 1RAMEN NOODLE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ
  3. 3CONTAINS LESS THAN 1% OF: SALT
  4. 4SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT)
  5. 5POTASSIUM CARBONATE
  6. 6SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE
  7. 7SODIUM CARBONATE
  8. 8TURMERIC. SOUP BASE: SALT
  9. 9SUGAR
  10. 10MONOSODIUM GLUTAMATE
  11. 11CONTAINS LESS THAN 1% OF: DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT)
  12. 12MALTODEXTRIN
  13. 13DEHYDRATED VEGETABLES (ONION, GARLIC, CHIVE)
  14. 14HYDROLYZED CORN
  15. 15WHEAT AND SOY PROTEIN
  16. 16CARAMEL COLOR
  17. 17NATURAL FLAVORS
  18. 18SPICES
  19. 19YEAST EXTRACT
  20. 20BEEF FAT CITRIC ACID
  21. 21DISODIUM INOSINATE
  22. 22DISODIUM GUANYLATE
  23. 23LACTOSE.

Nutrition facts

NutrientPer 100 gPer serving (43 g)
Energy442 kcal190.1 kcal
Fat16.3 g7 g
of which saturated8.1 g3.5 g
of which trans0 g0 g
Carbohydrate60.5 g26 g
of which sugars2.3 g1 g
Fibre2.3 g1 g
Protein11.6 g5 g
Sodium1880 mg808.4 mg

Questions about Maruchan Roast Beef Flavor Ramen Noodle Soup

Is Maruchan Roast Beef Flavor Ramen Noodle Soup healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 57/100 (grade C). Per 100 g it is high in sodium (1880 mg) and saturated fat (8.14 g). Vegetable Oil (Canola, Cottonseed, Palm) Preserved by TBHQ, Sodium (Mono, Hexameta, and/or Tripoly) Phosphate, Monosodium Glutamate (MSG) and Caramel Color are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Maruchan Roast Beef Flavor Ramen Noodle Soup?
In label order (largest amount first): RAMEN NOODLE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, CONTAINS LESS THAN 1% OF: SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, TURMERIC. SOUP BASE: SALT, SUGAR, MONOSODIUM GLUTAMATE, CONTAINS LESS THAN 1% OF: DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, and 11 more.
Does Maruchan Roast Beef Flavor Ramen Noodle Soup contain any ingredients worth knowing about?
Vegetable Oil (Canola, Cottonseed, Palm) Preserved by TBHQ (worth noting): TBHQ is permitted but has strict maximum-use limits due to potential toxicity at high doses. Sodium (Mono, Hexameta, and/or Tripoly) Phosphate (worth noting): Excessive phosphate intake may affect kidney health and calcium balance. Monosodium Glutamate (MSG) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Caramel Color (worth noting): Some types of caramel color may contain contaminants like 4-MEI, which has been linked to potential health risks.

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