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Maruchan Yakisoba Noodles Hot & Spicy Chicken

Maruchan

Listed as: YAKISOBA NOODLES, HOT & SPICY CHICKEN

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Ingredients

In label order, highest quantity first

  1. 1ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ
  3. 3DEHYDRATED VEGETABLES (CABBAGE, ONION, RED BELL PEPPER, GREEN PEAS, GARLIC, CHIVE, CELERY STALK)
  4. 4SALT
  5. 5MONOSODIUM GLUTAMATE
  6. 6CONTAINS LESS THAN 2% OF: MALTODEXTRIN
  7. 7POWDERED COOKED CHICKEN
  8. 8HABANERO AND OTHER SPICES
  9. 9SUGAR
  10. 10FOOD STARCH-MODIFIED
  11. 11HYDROLYZED CORN
  12. 12WHEAT AND SOY PROTEIN
  13. 13CHICKEN FAT
  14. 14LACTOSE
  15. 15POTASSIUM CARBONATE
  16. 16SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE
  17. 17SODIUM CARBONATE
  18. 18XANTHAN GUM
  19. 19SILICON DIOXIDE (ANTI-CAKING AGENT)
  20. 20TURMERIC
  21. 21DISODIUM INOSINATE
  22. 22DISODIUM GUANYLATE
  23. 23YEAST EXTRACT
  24. 24YELLOW COLOR #6
  25. 25SOYA LECITHIN.

Nutrition facts

NutrientPer 100 gPer serving (58.3 g)
Energy446 kcal260 kcal
Fat17.2 g10 g
of which saturated8.6 g5 g
of which trans0 g0 g
Carbohydrate58.3 g34 g
of which sugars6.9 g4 g
Fibre3.4 g2 g
Protein10.3 g6 g
Sodium1250 mg728.7 mg

Questions about Maruchan Yakisoba Noodles Hot & Spicy Chicken

Is Maruchan Yakisoba Noodles Hot & Spicy Chicken healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 60/100 (grade C). Per 100 g it is high in sodium (1250 mg) and saturated fat (8.58 g). Vegetable Oil (Canola, Cottonseed, Palm) Preserved by TBHQ, Monosodium Glutamate (E621), Sodium (Mono, Hexameta, and/or Tripoly) Phosphate, Disodium Inosinate and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Maruchan Yakisoba Noodles Hot & Spicy Chicken?
In label order (largest amount first): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, DEHYDRATED VEGETABLES (CABBAGE, ONION, RED BELL PEPPER, GREEN PEAS, GARLIC, CHIVE, CELERY STALK), SALT, MONOSODIUM GLUTAMATE, CONTAINS LESS THAN 2% OF: MALTODEXTRIN, POWDERED COOKED CHICKEN, HABANERO AND OTHER SPICES, SUGAR, FOOD STARCH-MODIFIED, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, and 13 more.
Does Maruchan Yakisoba Noodles Hot & Spicy Chicken contain any ingredients worth knowing about?
Vegetable Oil (Canola, Cottonseed, Palm) Preserved by TBHQ (worth noting): TBHQ is permitted but has strict maximum-use limits due to potential toxicity at high doses. Monosodium Glutamate (E621) (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Sodium (Mono, Hexameta, and/or Tripoly) Phosphate (worth noting): Phosphates are permitted but excessive intake may affect calcium metabolism. Disodium Inosinate (worth noting): Permitted as a flavour enhancer but excessive intake may cause mild side effects. Disodium Guanylate (worth noting): Permitted as a flavour enhancer but excessive intake may cause mild side effects. Yellow Color #6 (worth noting): May cause hyperactivity in sensitive children; labelling is required in some regions.

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