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Nissin Hot Garlic Chicken Cup Noodles Stir Fry

Nissin

Listed as: HOT GARLIC CHICKEN CUP NOODLES STIR FRY, HOT GARLIC CHICKEN

Ingredients

In label order, highest quantity first

  1. 1ENRICHED FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2SAFFLOWER OIL)
  3. 3TAPIOCA STARCH
  4. 4GARLIC VEGETABLE OIL (PALM OIL, CANOLA OIL, POWDER SALT, DRIED CABBAGE FLAKE, MALTODEXTRIN, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR CITRIC ACID, CORN STARCH, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED CARROT STRIP DRIED GREEN ONION, DRIED MINCED GARLIC, DRIED TOMATO, EGG WHITE, GLUCOSE HYDROLYZED CORN PROTEIN, LACTOSE NATURAL FLAVOR, ONION POWDER, POWDERED CHICKEN, RENDERED CHICKEN FAT, SILICON DIOXIDE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SOYBEAN, SPICE SUGAR, TBHQ (PRESERVATIVE), TEXTURED SOY PROTEIN, WHEAT.

Nutrition facts

NutrientPer 100 gPer serving (83 g)
Energy446 kcal370.2 kcal
Fat15.7 g13 g
of which saturated7.2 g6 g
of which trans0 g0 g
Carbohydrate65.1 g54 g
of which sugars7.2 g6 g
of which added sugars2.4 g2 g
Fibre3.6 g3 g
Protein10.8 g9 g
Sodium1140 mg946.2 mg

Questions about Nissin Hot Garlic Chicken Cup Noodles Stir Fry

Is Nissin Hot Garlic Chicken Cup Noodles Stir Fry healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 57/100 (grade C). Per 100 g it is high in sodium (1140 mg) and saturated fat (7.23 g). Palm Oil, Maltodextrin, Disodium Guanylate, Disodium Inosinate and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Nissin Hot Garlic Chicken Cup Noodles Stir Fry?
In label order (largest amount first): ENRICHED FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SAFFLOWER OIL), TAPIOCA STARCH, GARLIC VEGETABLE OIL (PALM OIL, CANOLA OIL, POWDER SALT, DRIED CABBAGE FLAKE, MALTODEXTRIN, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR CITRIC ACID, CORN STARCH, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED CARROT STRIP DRIED GREEN ONION, DRIED MINCED GARLIC, DRIED TOMATO, EGG WHITE, GLUCOSE HYDROLYZED CORN PROTEIN, LACTOSE NATURAL FLAVOR, ONION POWDER, POWDERED CHICKEN, RENDERED CHICKEN FAT, SILICON DIOXIDE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SOYBEAN, SPICE SUGAR, TBHQ (PRESERVATIVE), TEXTURED SOY PROTEIN, WHEAT..
Does Nissin Hot Garlic Chicken Cup Noodles Stir Fry contain any ingredients worth knowing about?
Palm Oil (worth noting): Widely permitted but debated due to environmental impact and health concerns over saturated fat content. Maltodextrin (worth noting): Permitted globally but debated for its high glycemic index and potential impact on blood sugar levels. Disodium Guanylate (worth noting): Permitted globally but with category-specific limits due to potential dose-dependent effects. Disodium Inosinate (worth noting): Permitted globally but with category-specific limits due to potential dose-dependent effects. Sodium Phosphate (worth noting): Permitted globally but with maximum-use limits due to potential effects on kidney health at high doses. Sodium Tripolyphosphate (worth noting): Permitted globally but with maximum-use limits due to potential effects on kidney health at high doses.
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