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Maruchan Korean BBQ Yakisoba Noodles

Maruchan

Listed as: KOREAN BBQ JAPANESE HOME STYLE YAKISOBA NOODLES, KOREAN BBQ

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Ingredients

In label order, highest quantity first

  1. 1ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ
  3. 3SUGAR
  4. 4DEHYDRATED VEGETABLES (GARLIC, ONION)
  5. 5TEXTURED SOY PROTEIN
  6. 6CONTAINS LESS THAN 2% OF: SALT
  7. 7MALTODEXTRIN
  8. 8MONOSODIUM GLUTAMATE
  9. 9CARAMEL COLOR
  10. 10HYDROLYZED CORN PROTEIN
  11. 11HYDROLYZED WHEAT PROTEIN
  12. 12HYDROLYZED SOY PROTEIN
  13. 13YEAST EXTRACT
  14. 14DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT)
  15. 15BEEF EXTRACT
  16. 16LACTOSE
  17. 17NATURAL FLAVOR
  18. 18SPICE
  19. 19SILICON DIOXIDE (ANTI-CAKING AGENT)
  20. 20MONO-AND DIGLYCERIDES
  21. 21POTASSIUM CARBONATE
  22. 22DISODIUM GUANYLATE
  23. 23DISODIUM INOSINATE
  24. 24SODIUM CARBONATE
  25. 25BEET RED COLOR
  26. 26XANTHAN GUM
  27. 27MALIC ACID
  28. 28SODIUM HEXAMETAPHOSPHATE
  29. 29SODIUM TRIPOLYPHOSPHATE
  30. 30CITRIC ACID
  31. 31MONOSODIUM PHOSPHATE

Nutrition facts

NutrientPer 100 gPer serving (116.9 g)
Energy445 kcal520.2 kcal
Fat17.1 g20 g
of which saturated8.6 g10 g
of which trans0 g0 g
Carbohydrate62.4 g72.9 g
of which sugars9.4 g11 g
of which added sugars7.7 g9 g
Fibre1.7 g2 g
Protein9.4 g11 g
Sodium1 mg1.2 mg

Questions about Maruchan Korean BBQ Yakisoba Noodles

Is Maruchan Korean BBQ Yakisoba Noodles healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 65/100 (grade B). Per 100 g it is high in saturated fat (8.55 g). Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ, Sugar, Salt, Monosodium Glutamate and 7 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Maruchan Korean BBQ Yakisoba Noodles?
In label order (largest amount first): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SUGAR, DEHYDRATED VEGETABLES (GARLIC, ONION), TEXTURED SOY PROTEIN, CONTAINS LESS THAN 2% OF: SALT, MALTODEXTRIN, MONOSODIUM GLUTAMATE, CARAMEL COLOR, HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT PROTEIN, HYDROLYZED SOY PROTEIN, and 19 more.
Does Maruchan Korean BBQ Yakisoba Noodles contain any ingredients worth knowing about?
Vegetable Oil (Contains One or More of the Following: Canola, Cottonseed, Palm) Preserved by TBHQ (worth noting): TBHQ is a synthetic antioxidant with maximum-use limits due to potential health concerns at high doses. Sugar (worth noting): Excessive consumption of sugar is associated with health risks such as obesity and diabetes. Salt (worth noting): Excessive sodium intake is associated with hypertension and cardiovascular risks. Monosodium Glutamate (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Caramel Color (worth noting): Some types of caramel color may contain contaminants like 4-MEI, which is debated for safety. Hydrolyzed Wheat Protein (worth noting): May pose risks for individuals with gluten intolerance or celiac disease.

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