Nabisco Ritz Lunchbox Crackers

Questions about Nabisco Ritz Lunchbox Crackers

Is Nabisco Ritz Lunchbox Crackers healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (816 mg) and saturated fat (7.89 g). Palm Oil, Sugar, High Fructose Corn Syrup, Salt and 4 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Nabisco Ritz Lunchbox Crackers?

In label order (largest amount first): INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), CANOLA OIL, PALM OIL, WHEY, WHEAT STARCH, SUGAR, SEMISOFT CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), HIGH FRUCTOSE CORN SYRUP, SALT, BUTTERMILK SOLIDS, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SODIUM PHOSPHATE, and 8 more.

Does Nabisco Ritz Lunchbox Crackers contain any ingredients worth knowing about?

Palm Oil (worth noting): Environmental and health concerns have been debated, but it is widely permitted. Sugar (worth noting): Excessive sugar consumption is linked to health concerns like obesity and diabetes. High Fructose Corn Syrup (worth noting): High consumption has been linked to metabolic health concerns, though evidence is debated. Salt (worth noting): Excessive sodium intake is linked to hypertension and cardiovascular risks. Sodium Phosphate (worth noting): Excessive phosphate intake may pose health risks, particularly for kidney health. Yellow 5 (worth noting): May cause hyperactivity in sensitive children; labelling is required in the EU.