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Maruchan Home-Style Japanese Noodles Chicken

Maruchan

Listed as: HOME-STYLE JAPANESE NOODLES, CHICKEN

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Ingredients

In label order, highest quantity first

  1. 1ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)
  2. 2VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ
  3. 3DEHYDRATED VEGETABLES (CABBAGE, CORN, CARROT, ONION, GARLIC)
  4. 4MALTODEXTRIN
  5. 5SALT
  6. 6CONTAINS LESS THAN 2% OF: SUGAR
  7. 7MONOSODIUM GLUTAMATE
  8. 8HYDROLYZED CORN
  9. 9WHEAT AND SOY PROTEIN
  10. 10SPICES (CELERY SEED)
  11. 11TURMERIC
  12. 12POTASSIUM CARBONATE
  13. 13CHICKEN FAT
  14. 14POWDERED COOKED CHICKEN
  15. 15SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE
  16. 16SODIUM CARBONATE
  17. 17SILICON DIOXIDE (ANTI-CAKING AGENT)
  18. 18NATURAL AND ARTIFICIAL FLAVORS (SOYBEAN OIL, SESAME OIL)
  19. 19CABBAGE EXTRACT
  20. 20XANTHAN GUM
  21. 21DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT)
  22. 22YEAST EXTRACT
  23. 23CHICKEN BROTH
  24. 24DISODIUM INOSINATE
  25. 25DISODIUM GUANYLATE
  26. 26CITRIC ACID
  27. 27LACTOSE
  28. 28SOYA LECITHIN.

Nutrition facts

NutrientPer 100 gPer serving (56.7 g)
Energy441 kcal250 kcal
Fat17.6 g10 g
of which saturated8.8 g5 g
of which trans0 g0 g
Carbohydrate60 g34 g
of which sugars3.5 g2 g
Fibre3.5 g2 g
Protein8.8 g5 g
Sodium1090 mg618 mg

Questions about Maruchan Home-Style Japanese Noodles Chicken

Is Maruchan Home-Style Japanese Noodles Chicken healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 75/100 (grade B). Per 100 g it is high in sodium (1090 mg) and saturated fat (8.82 g). Vegetable Oil (Canola, Cottonseed, Palm) Preserved by TBHQ, Monosodium Glutamate, Sodium (Mono, Hexameta, and/or Tripoly) Phosphate and Natural and Artificial Flavors (Soybean Oil, Sesame Oil) are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Maruchan Home-Style Japanese Noodles Chicken?
In label order (largest amount first): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, DEHYDRATED VEGETABLES (CABBAGE, CORN, CARROT, ONION, GARLIC), MALTODEXTRIN, SALT, CONTAINS LESS THAN 2% OF: SUGAR, MONOSODIUM GLUTAMATE, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, SPICES (CELERY SEED), TURMERIC, POTASSIUM CARBONATE, and 16 more.
Does Maruchan Home-Style Japanese Noodles Chicken contain any ingredients worth knowing about?
Vegetable Oil (Canola, Cottonseed, Palm) Preserved by TBHQ (worth noting): TBHQ is permitted but has strict limits due to potential toxicity at high doses. Monosodium Glutamate (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Sodium (Mono, Hexameta, and/or Tripoly) Phosphate (worth noting): Phosphates are permitted but have strict limits due to potential health concerns at high intake. Natural and Artificial Flavors (Soybean Oil, Sesame Oil) (worth noting): Artificial flavors are debated for potential health impacts.

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