Nissin Stir Fry Japanese Teriyaki Chicken Flavor Rice with Noodles

Questions about Nissin Stir Fry Japanese Teriyaki Chicken Flavor Rice with Noodles

Is Nissin Stir Fry Japanese Teriyaki Chicken Flavor Rice with Noodles healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 60/100 (grade C). Per 100 g it is high in sodium (1410 mg). Sugar, Autolyzed Yeast Extract, Brown Sugar, Caramel Color and 8 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Nissin Stir Fry Japanese Teriyaki Chicken Flavor Rice with Noodles?

In label order (largest amount first): PRECOOKED ENRICHED RICE (RICE NIACIN, FERRIC PHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID VEGETABLE OIL (PALM OIL, CANOLA OIL, SAFFLOWER OIL), SUGAR, TEXTURED SOY PROTEIN, DRIED BOK CHOY, DRIED CARROT STRIP, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN DRIED EDAMAME, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BROWN SUGAR, CARAMEL COLOR, CITRIC ACID, CONCENTRATED CHICKEN STOCK, CORN STARCH, DEXTROSE DISODIUM GUANYLATE, DISODIUM INOSINATE DISODIUM SUCCINATE, EGG WHITE, EGG YOLK GARLIC POWDER, HYDROLYZED CORN PROTEIN LACTOSE, MALTODEXTRIN, NATURAL FLAVOR ONION POWDER, POTASSIUM CARBONATE POWDERED CHICKEN, RENDERED CHICKEN FAT, SALT SILICON DIOXIDE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, SPICE SUCRALOSE, TBHQ (PRESERVATIVE), VINEGAR.

Does Nissin Stir Fry Japanese Teriyaki Chicken Flavor Rice with Noodles contain any ingredients worth knowing about?

Sugar (worth noting): Excessive consumption may contribute to health issues like obesity and diabetes. Autolyzed Yeast Extract (worth noting): Contains naturally occurring glutamates, which may cause sensitivity in some individuals. Brown Sugar (worth noting): Excessive consumption may contribute to health issues like obesity and diabetes. Caramel Color (worth noting): Certain types of caramel color may contain trace levels of 4-MEI, which has been debated for safety. Disodium Guanylate (worth noting): May enhance flavor but could cause sensitivity in some individuals when consumed in large amounts. Disodium Inosinate (worth noting): May enhance flavor but could cause sensitivity in some individuals when consumed in large amounts.