Is Philadelphia Cream Cheese Soft healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 67/100 (grade B). Per 100 g it is high in saturated fat (19.5 g). Carrageenan is worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Philadelphia Cream Cheese Soft?

In label order (largest amount first): Ingredients: Full Fat Soft CHEESE, Salt, Stabilisers (Locust Bean Gum, Carrageenan), Lactase..

Does Philadelphia Cream Cheese Soft contain any ingredients worth knowing about?

Carrageenan (worth noting): Permitted globally but debated for gastrointestinal concerns in sensitive individuals.

Food & BeveragesDairyUnited States

Philadelphia Cream Cheese Soft

Name: Philadelphia Cream Cheese Soft
Brand: Philadelphia
SKU: 07622210326812

Philadelphia

Listed as: PHILADELPHIA CREAM CHEESE-SOFT 170 GR

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TrustPick analysis

Some things worth noting3/5 ★

Ingredient rating 3/5 — nothing restricted, but more than 15% of ingredients worth noting. How ratings work

1 worth noting.

CarrageenanWorth noting
Permitted with limits in EU · Permitted with limits in US
Permitted globally but debated for gastrointestinal concerns in sensitive individuals.
Worth knowing: Some consumers avoid it due to concerns about digestive health.
Evidence debated

TrustPick Health Score

67/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Serving size: 100 g
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1Ingredients: Full Fat Soft CHEESE
2Salt
3Stabilisers (Locust Bean Gum, Carrageenan)
4Lactase.

Nutrition facts

Nutrient	Per 100 g	Per serving (100 g)
Fat	27.5 g	27.5 g
of which saturated	19.5 g	19.5 g
of which sugars	2.7 g	2.7 g
Fibre	0.3 g	0.3 g
Protein	4.5 g	4.5 g

Questions about Philadelphia Cream Cheese Soft

Is Philadelphia Cream Cheese Soft healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 67/100 (grade B). Per 100 g it is high in saturated fat (19.5 g). Carrageenan is worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Philadelphia Cream Cheese Soft?: In label order (largest amount first): Ingredients: Full Fat Soft CHEESE, Salt, Stabilisers (Locust Bean Gum, Carrageenan), Lactase..
Does Philadelphia Cream Cheese Soft contain any ingredients worth knowing about?: Carrageenan (worth noting): Permitted globally but debated for gastrointestinal concerns in sensitive individuals.

Other healthy alternatives

Other brands' cheese with a Health Score of 65 or more.

See all food & beverages