Philadelphia Fat Free Strawberry Cream Cheese Spread

Questions about Philadelphia Fat Free Strawberry Cream Cheese Spread

Is Philadelphia Fat Free Strawberry Cream Cheese Spread healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (15.2 g) and sodium (545 mg). Sugar, Sodium Triphosphate, Salt, Color Added and 4 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Philadelphia Fat Free Strawberry Cream Cheese Spread?

In label order (largest amount first): SKIM MILK, SUGAR, WATER, STRAWBERRY PUREE, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SODIUM TRIPHOSPHATE*, FOOD STARCH-MODIFIED**, SODIUM CITRATE*, SALT, PASTEURIZED MILK AND CREAM***, COLOR ADDED, XANTHAN GUM**, and 9 more.

Does Philadelphia Fat Free Strawberry Cream Cheese Spread contain any ingredients worth knowing about?

Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns like obesity and diabetes. Sodium Triphosphate (worth noting): Excessive phosphate intake may affect calcium metabolism and bone health. Salt (worth noting): Excessive sodium intake is linked to high blood pressure and cardiovascular issues. Color Added (worth noting): The specific color additives are not identified, making regulatory status unclear. Natural Flavor (worth noting): The exact composition of natural flavors is not disclosed, leading to potential concerns for sensitive individuals. Carrageenan (worth noting): Some studies suggest potential gastrointestinal inflammation with high intake.